Sun blush Tomato & Garlic Flatbread
Packaged product Bread and Baked Goods Morrisons
Sun blush Tomato & Garlic Flatbread contains 264 kcal per 100 g. A serving, 1 portion, 58 g (58 g) provides about 153 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 153,846% of the Daily Value for Riboflavin (B2), 60% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 44.5 g | 16% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.22 mg | 19% |
| Riboflavin (B2) L | 2,000 mg | 153,846% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 23.8 µg | 6% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 30.7 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 48.2 mg | 11% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 252 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 17.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
- Sugars3.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat5.4 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium380 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water30.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 94.3 µg |
|---|
Other components (2)
| Water L | 30.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525391700
- Label serving
- 1 portion (58 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sunblush® Tomato Relish (3%) (Water, Sugar, Tomato, Canola Oil, Red Wine Vinegar, Salt, Cornflour, Apple, Dried Onion, Tomato Paste, Gherkin, Garlic Powder, Oregano, Spirit Vinegar, Cayenne Pepper), Tomato Paste, Wheat Semolina, Butter (Milk), Palm Oil, Tomato, Garlic, Salt, Yeast, Sundried Tomato, Onion, Cornflour, Parsley, Sunflower Oil, Tomato Pulp, Sugar, Concentrated Lemon Juice, Garlic Purée, Black Pepper, Emulsifier (Mono - and Diglycerides of Fatty Acids), Garlic Powder, Oregano Powder, Basil, Flavouring, Colour (Carotenes)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilTomatoButterPalm oilGarlicSaltYeastOnionSunflower oilSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun blush Tomato & Garlic Flatbread?
100 g of Sun blush Tomato & Garlic Flatbread has 264 kcal. Serving, 1 portion, 58 g (58 g): about 153 kcal.
How much protein is in Sun blush Tomato & Garlic Flatbread?
Sun blush Tomato & Garlic Flatbread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 58 g (58 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Sun blush Tomato & Garlic Flatbread?
Sun blush Tomato & Garlic Flatbread has 44.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sun blush Tomato & Garlic Flatbread?
Sun blush Tomato & Garlic Flatbread contains 5.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sun blush Tomato & Garlic Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (153,846% DV), manganese (60% DV), copper (21% DV), Thiamin (B1) (19% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sun blush Tomato & Garlic Flatbread?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525391700. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.