Stuffed Vine Leaves

Packaged product Meals and Dishes Shahia

Stuffed Vine Leaves contains 164 kcal per 100 g. A serving, 1 leaf, 134 g (134 g) provides about 220 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.

100 g provides 35% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

164kcal per 100 g
2.2 gprotein
14.2 gcarbohydrates
11.2 gfat
220kcal in serving, 1 leaf, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 11.2 g 14%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 582 mg 25%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 3 g 11%
Total sugars L 0 g
Protein L 2.2 g 4%
Vitamin A L 314 µg35%
Vitamin C L 2.2 mg2%
Calcium L 22 mg2%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%164kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A35%Vitamin C2%Calcium2%Iron0%

Nutritional insights

  • Protein2.2 gin the lowest quarter of meals and dishes (median 4.3 g)
  • Fiber3 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Fat11.2 gin the top quarter of meals and dishes (median 2.6 g)
  • Saturated fat1.1 gabove the median for meals and dishes (median 0.8 g)
  • Sodium582 mgin the top quarter of meals and dishes (median 364 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,040 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 164 kcal164 kcal
Protein 2.2 g2.2 g
Carbohydrates 14.2 g14.2 g
Fat 11.2 g11.2 g
Fiber 3 g3 g
Sugars 0 g0 g
Sodium 582 mg582 mg

Product details

Brand
Shahia
Barcode
0783963005632
Label serving
1 LEAF (134 g)
Category
Stews
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vine leaves, rice, sunflower oil, onion, parsley, black pepper, dried mint, salt, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilOnionSalt

Similar products

FoodCaloriesProteinCarbsFat
Tamales With Sauce Derby 164 4.3 g 11.4 g 11.4 g
Patterson's Beef Hot Dog Chili Patterson Packing Company 164 9.8 g 6.6 g 11.5 g
Sloppy Joe Hereford 165 9.1 g 13.2 g 8.3 g
Homemade style stuffed grape leaves Galil Foods 165 3 g 19 g 15 g
Gulasz wieprzowo-wołowy Pudliszki 163 8.2 g 4.6 g 12 g
Chili With Beans Van camp's 162 5.9 g 13.4 g 9.5 g
Stuffed Grape Leaves Levant 167 4.2 g 19.2 g 9.2 g
Corned Beef Hash Great Value 161 7.2 g 9.8 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1780726. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0783963005632. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stuffed Vine Leaves?

100 g of Stuffed Vine Leaves has 164 kcal. Serving, 1 leaf, 134 g (134 g): about 220 kcal.

How much protein is in Stuffed Vine Leaves?

Stuffed Vine Leaves contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 leaf, 134 g (134 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.3 g).

How many carbs are in Stuffed Vine Leaves?

Stuffed Vine Leaves has 14.2 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars.

How much fat is in Stuffed Vine Leaves?

Stuffed Vine Leaves contains 11.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Stuffed Vine Leaves contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffed Vine Leaves?

100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.