Streit's, soup croutons
Packaged product Bread and Baked Goods Streit's
Streit's, soup croutons contains 487 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 146 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.5 g)
- Fat30 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat23.3 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium110 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 487 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 30 g | 30 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | n/a | n/a |
| Sodium | 110 mg | 110 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eiweiß-Knäckebrot Aerzener | 487 | 34 g | 14 g | 30 g |
| Espelta y semillas de calabaza Sigdal | 488 | 18 g | 35.8 g | 27.2 g |
| Pain craquant norvégien Romarin et sel de mer Sigdal | 488 | 16 g | 39 g | 28 g |
| Palitos 100% integrales Carrefour | 488 | 11 g | 49 g | 26 g |
| Pan De Yema Sweet Bread Panificadora Tabora | 486 | 8.6 g | 62.9 g | 17.1 g |
| Olive taggiashe La Focaccina Bo | 485 | 9.7 g | 60 g | 24 g |
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| Palitos de cereales Grefusa | 485 | 10 g | 53 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Streit's, soup croutons?
100 g of Streit's, soup croutons has 487 kcal. Serving, 30 g, 30 g (30 g): about 146 kcal.
How much protein is in Streit's, soup croutons?
Streit's, soup croutons contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g, 30 g (30 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Streit's, soup croutons?
Streit's, soup croutons has 50 g of total carbohydrates per 100 g, including 2.7 g of fiber.
How much fat is in Streit's, soup croutons?
Streit's, soup croutons contains 30 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
How much sodium is in Streit's, soup croutons?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440589. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070227601809. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.