Strawberry Cheese Muffin
Packaged product Bread and Baked Goods Bon Appetit
Strawberry Cheese Muffin contains 380 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 25.4 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.7 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars25.4 gin the top quarter of bread and baked goods (median 4 g)
- Fat21.8 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat5.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium345 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Appetit
- Barcode
- 0035751113167
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Egg, Soybean Oil, Water, Palm Shortening (Palm Oil, Mono & Diglycerides, Polysorbate 60), Nonfat Dry Milk, Modified Food Starch Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Invert Sugar, Natural Cream Cheese (Cream, Lactic Acid, Anhydrous Milkfat, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes], Cultures, Natural Flavors, Nonfat Dry Milk, Propylene Glycol, Salt, Sodium Citrate, Sodium Phosphate, Soy Lecin Water, Xanthan Gum), Salt, Natural Strawberry Flavor (Propylene Glycol, Water, Strawberry Essence, Strawberry Juice Concentrate, Concentrate Mix (Blueberry, Blackberry, Raspberry], Natural Flavors), Potassium Sorbate (as Preservative), Natural and Artificial Flavor, Egg Yolk, Whole Egg Solids, Soy Lecithin, Sodium Stearoyl Lactylate, Kanthan Gum, Guar Gum, Glucono Delta Lactone, Artificial Color (Red 40, Yellow 6, Sodium Benzoate (as Preservative,atic Extract, Turmeric. Contains: Egg, Milk, Soy, Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggCreamSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick sliced garlic parmesan bread D'italiano | 380 | 7 g | 43.7 g | 19.7 g |
| Yummy Bunnies & Cheddar Annie's | 380 | 14.1 g | 67.6 g | 5.6 g |
| S'mores Waffle Cones Just the Fun Part | 380 | 5.2 g | 55 g | 33 g |
| Muffin Lowes Foods | 380 | 4.3 g | 47.2 g | 19 g |
| HEB Bakery Fresh Pistachio Muffins H-E-B | 381 | 4.4 g | 47.8 g | 19.5 g |
| Almond Poppy Muffin Schwartz Brothers Bakery | 381 | 6.2 g | 41.6 g | 19.5 g |
| Banana Nut Bread 7-Eleven | 381 | 5.3 g | 46 g | 19.5 g |
| Mini Corn Muffins Giant Food | 381 | 4.4 g | 49.6 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035751113167. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.