HEB Bakery Fresh Pistachio Muffins
Packaged product Bread and Baked Goods H-E-B
HEB Bakery Fresh Pistachio Muffins contains 381 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 430 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 53.1 mg | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 27.4 g | |
| Added sugars L | 23.9 g | 48% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.89 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars27.4 gin the top quarter of bread and baked goods (median 4 g)
- Fat19.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0087709901982
- Label serving
- 1 portion (113 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Poppy Muffin Schwartz Brothers Bakery | 381 | 6.2 g | 41.6 g | 19.5 g |
| Banana Nut Bread 7-Eleven | 381 | 5.3 g | 46 g | 19.5 g |
| Mini Corn Muffins Giant Food | 381 | 4.4 g | 49.6 g | 17.7 g |
| 4 Herb Multiseed Sliced Bread ST PIERRE | 381 | 9.6 g | 60.1 g | 8.4 g |
| Muffin Lowes Foods | 380 | 4.3 g | 47.2 g | 19 g |
| S'mores Waffle Cones Just the Fun Part | 380 | 5.2 g | 55 g | 33 g |
| Strawberry Cheese Muffin Bon Appetit | 380 | 4.9 g | 44.4 g | 21.8 g |
| Yummy Bunnies & Cheddar Annie's | 380 | 14.1 g | 67.6 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0087709901982. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.