Stouffer's, chicken alfredo
Packaged product Poultry Stouffer's
Stouffer's, chicken alfredo contains 136 kcal per 100 g. A serving, 1 cup, 242 g (242 g) provides about 329 kcal.
Roughly 39% of its calories come from carbohydrates, with 39% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 87 mg | 7% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 39%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for poultry (median 9 g)
- Fiber0.8 gbelow the median for poultry (median 1.1 g)
- Sugars1.7 gabove the median for poultry (median 1.4 g)
- Fat5.8 gabove the median for poultry (median 5.3 g)
- Saturated fat3.3 gin the top quarter of poultry (median 1.4 g)
- Sodium393 mgabove the median for poultry (median 364 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 13.2 g | 13.2 g |
| Fat | 5.8 g | 5.8 g |
| Fiber | 0.83 g | 0.8 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800425959
- Label serving
- 1 cup (242 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, blanched enriched macaroni product (water, semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, cooked and grill marked white meat chicken (white meat chicken, water, modified tapioca starch, chicken flavor [dehydrated chicken broth, chicken powder, natural flavor], carrageenan, whey protein concentrate, soybean oil, corn syrup solids, sodium phosphate, salt), parmesan and asiago cheese blend with flavor (parmesan cheese [cultured milk, salt, enzymes], asiago cheese [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), mozzarella cheese and modified cornstarch (mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, sodium citrate, flavors, annatto), 2% or less of soybean oil, modified cornstarch, parmesan cheese paste (granular and parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, lactic acid, citric acid), salt, romano cheese with flavor (romano cheese [cultured cow's milk, salt, enzymes], enzyme modified romano cheese [romano cheese {cultured cow's milk, water, salt, enzymes}, salt]), potassium chloride, datem, spices, cultured whey, dehydrated garlic, seasoning (maltodextrin, flavor, enzyme modified butterfat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Global Village Cuisine, Swahili Curry Chicken W/ Millet Brown Rice Afya Brands International Inc | 136 | 7.6 g | 20.1 g | 2.5 g |
| Le poulet granscendant sauteed chicken breast Noble Savage Llc | 136 | 10.3 g | 13.8 g | 4.6 g |
| Coconut Lemongrass Chicken With Rice Bowl Open Nature | 137 | 6.6 g | 14.1 g | 6.2 g |
| Teriyaki Chicken Michelina's | 137 | 4.9 g | 26.4 g | 1.3 g |
| Cajun-Style Chicken Alfredo Chili's | 137 | 9.2 g | 15.5 g | 4.2 g |
| Chili's, queso fried chicken bites Chili's | 137 | 7.4 g | 10.9 g | 7 g |
| Chicken enchiladas Stouffer's | 137 | 5.2 g | 20.3 g | 3.8 g |
| Teriyaki chicken Tai Pei | 135 | 6.1 g | 21.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755054. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2026. Imported November 6, 2026.
- Open Food Facts, record 0013800425959. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.