Teriyaki Chicken
Packaged product Meals and Dishes TAI PEI
Teriyaki Chicken contains 135 kcal per 100 g. A serving, 1 container, 312 g (312 g) provides about 421 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 27% of the Daily Value for Vitamin A and 15% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.8 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 240 µg | 27% |
| Vitamin C L | 13.5 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.58 mg | 3% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber1 gbelow the median for meals and dishes (median 1.6 g)
- Sugars4.8 gabove the median for meals and dishes (median 2.6 g)
- Fat2.2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.32 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium288 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 801 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 135 kcal | 135 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 21.5 g | 21.5 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 1 g | 1 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 288 mg | 288 mg |
Product details
- Brand
- TAI PEI
- Barcode
- 0070077811281
- Label serving
- 1 CONTAINER
- Category
- Frozen Dinners & Entrees
Ingredients
FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), CANOLA OIL, ONIONS, GINGER, SESAME SEED OIL, SUGAR, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), GARLIC. VEGETABLES: BROCCOLI, CARROTS, SOYBEANS, RED BELL PEPPER. TERIYAKI SAUCE: WATER, MIRIN (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYMES, KOJI], SUGAR, LACTIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), BROWN SUGAR, MODIFIED CORN STARCH, GOCHUJANG PASTE (WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, ALCOHOL], PEAR PUREE CONCENTRATE, SALT, SALTED SAKE [{WATER, RICE, KOJI}, SALT], CONTAINS LESS THAN 2% OF ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH), SEASONING (FLAVOR, CITRIC ACID, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), GINGER PUREE, SPICE. COOKED WHITE MEAT CHICKEN STRIPS: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, MODIFIED POTATO STARCH, SALT AND SODIUM PHOSPHATES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Chicken?
100 g of Teriyaki Chicken has 135 kcal. Serving, 1 container, 312 g (312 g): about 421 kcal.
How much protein is in Teriyaki Chicken?
Teriyaki Chicken contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 19 g in serving, 1 container, 312 g (312 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Teriyaki Chicken?
Teriyaki Chicken has 21.5 g of total carbohydrates per 100 g, including 1 g of fiber and 4.8 g of sugars.
How much fat is in Teriyaki Chicken?
Teriyaki Chicken contains 2.2 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
What vitamins and minerals does Teriyaki Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki Chicken?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 16, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070077811281. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2105282. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2018. Imported November 6, 2026.
Last updated: . Source description: "TERIYAKI CHICKEN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.