Stonebaked mini pizza cheese and tomato
Packaged product Meals and Dishes M&S
Stonebaked mini pizza cheese and tomato contains 249 kcal per 100 g. A serving, 152 g (152 g) provides about 378 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (235 kcal per 100 g).
100 g provides 42% of the Daily Value for manganese, 27% of the Daily Value for Vitamin B12 and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 48.8 µg | 5% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 23.7 µg | 6% |
| Vitamin B12 L | 0.64 µg | 27% |
| Calcium L | 168 mg | 13% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 40.6 mg | 10% |
| Phosphorus L | 206 mg | 16% |
| Potassium L | 224 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 20.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of meals and dishes (median 9.6 g)
- Fiber1.7 gbelow the median for meals and dishes (median 2.1 g)
- Sugars4.4 gin the top quarter of meals and dishes (median 2.7 g)
- Fat9.5 gin the top quarter of meals and dishes (median 7.6 g)
- Saturated fat3.9 gabove the median for meals and dishes (median 3.3 g)
- Sodium472 mgbelow the median for meals and dishes (median 480 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water45.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 86.7 µg |
|---|
Other components (2)
| Water L | 45.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S
- Barcode
- 29086924
- Quantity
- 152g
- Label serving
- 152 g
- Category
- Margherita pizza
- Packaging
- en:green-dot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour (_Wheat_ flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese 28% (_milk_), tomatoes 13%, water, tomato purée, rapeseed oil, sugar, yeast, salt, dextrose, extra virgin olive oil 0.18%, basil, cornflour, garlic purée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilSugarYeastSaltOlive oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin & Crispy Stonebaked Margherita Pizza Fresh Choice Kitchen | 249 | 13 g | 28 g | 9 g |
| Pizza margherita La Pizza + 1 | 249 | 12.4 g | 25.4 g | 10.2 g |
| Pizza margherita Volg | 249 | 12 g | 35 g | 6.5 g |
| Pizza Margherita Betty Bossi | 249 | 13 g | 30 g | 8 g |
| Pizza margherita più con mozzarella e olio extra La Pizza + 1 | 249 | 12.4 g | 25.4 g | 10.2 g |
| pizza Clever | 249 | 9.2 g | 34 g | 7.8 g |
| Pizza Margherita Betty Bossi | 249 | 12 g | 31 g | 8 g |
| Pizza Margherita SAN FABIO | 249 | 9.2 g | 34.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29086924. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.