Stone Baked Pita Breads
Packaged product Bread and Baked Goods BFree
Stone Baked Pita Breads contains 235 kcal per 100 g. A serving, 55.0 g (55 g) provides about 129 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
100 g provides 29% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0.06 mg | 0.1% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.3 mg | 0.6% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 27.9 mg | 7% |
| Phosphorus L | 84.1 mg | 7% |
| Potassium L | 67 mg | 1% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gabove the median for bread and baked goods (median 4.3 g)
- Fiber10 gin the top quarter of bread and baked goods (median 6 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 2.5 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 5.7 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 0.7 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water57.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 57.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BFree
- Barcode
- 5391521690388
- Quantity
- 4 X 55g
- Label serving
- 55.0 g
- Category
- Gluten-free breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Corn Flour, Thickening Agents (Hydroxypropylmethyl Cellulose, Xanthan Gum, Carboxymethylcellulose, Guar Gum) Pea Fibre, Bamboo Fibre, Humectant (Glycerine), Inulin, Psyllium Husk, Pea Protein, Yeast, Apple Juice Concentrate, Canola Oil, Fermented Corn, Iodised Salt, Acids (Citric Acid, Tartaric Acid, Malic Acid), Preservative (Sorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceYeastAppleRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maestro essentiel pain sans gluten Schär | 235 | 3.6 g | 42 g | 3.6 g |
| Schnitte quinoa Schnitzer | 234 | 11 g | 21 g | 11 g |
| Pane a fette Inglese | 234 | 4.1 g | 34 g | 7.9 g |
| Panino bianco Inglese | 234 | 4.1 g | 34 g | 7.9 g |
| White cob with sourdough Warburton | 236 | 4.1 g | 39.1 g | 5.9 g |
| Pan del nonno integrale al grano saraceno Inglese | 236 | 4.4 g | 33 g | 8.2 g |
| Tradicional rústica sin gluten Proceli | 236 | 1.4 g | 43 g | 5.3 g |
| Pains burgers Lightbody | 236 | 4.9 g | 38 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391521690388. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.