Sticky White Rice

Packaged product Grains and Pasta InnovAsian

Sticky White Rice contains 150 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 255 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 129 kcal per 100 g across 110 products.

100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sticky White Rice by InnovAsian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
2.9 gprotein
32.9 gcarbohydrates
0 gfat
255kcal in serving, 1 serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 32.9 g 12%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0.08 mg0.5%
Vitamin B6 L 0.13 mg8%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.26 mg1%
Magnesium L 31.3 mg7%
Phosphorus L 118 mg9%
Potassium L 27.6 mg0.6%
Zinc L 1.4 mg13%
Copper L 0.19 mg21%
Manganese L 0.99 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%150kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Copper21%Zinc13%Phosphorus9%Vitamin B68%Magnesium7%Iron1%Potassium0.6%Vitamin E0.5%Vitamin A0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of grains and pasta (median 4.2 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 1.4 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 3 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.57 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 238 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Water L12.5 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 2.4 g2.9 g
Carbohydrates 34.7 g32.9 g
Fat 0.29 g0 g
Fiber 1.8 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
InnovAsian
Barcode
0695119120130
Label serving
1 serving (170 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked medium grain white rice (water and rice).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Lightly seasoned southwestern style rice Pinnacle Foods Group Llc 145 2.8 g 27.2 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665803. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0695119120130. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sticky White Rice?

100 g of Sticky White Rice has 150 kcal. Serving, 1 serving, 170 g (170 g): about 255 kcal.

How much protein is in Sticky White Rice?

Sticky White Rice contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4.9 g in serving, 1 serving, 170 g (170 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 4.2 g).

How many carbs are in Sticky White Rice?

Sticky White Rice has 32.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sticky White Rice?

Sticky White Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sticky White Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sticky White Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.