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Stella d'oro, cookies, viennese cinnamon

Packaged product Sweets and Desserts Stella D'Oro

Stella d'oro, cookies, viennese cinnamon contains 409 kcal per 100 g. A serving, 1 cookie, 22 g (22 g) provides about 90 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

409kcal per 100 g
4.6 gprotein
72.7 gcarbohydrates
11.4 gfat
90kcal in serving, 1 cookie, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 11.4 g 15%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 68 mg 23%
Sodium L 318 mg 14%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 4.5 g 16%
Total sugars L 31.8 g
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 5.5 mg6%
Calcium L 0 mg0%
Iron L 3.3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 71%Fat: 25%409kcal / 100 g
  • Protein 4%
  • Carbohydrates 71%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin C6%Vitamin A0%Calcium0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber4.5 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars31.8 gabove the median for sweets and desserts (median 26.9 g)
  • Fat11.4 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat4.6 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium318 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.6 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal409 kcal
Protein 4.6 g4.6 g
Carbohydrates 72.7 g72.7 g
Fat 11.4 g11.4 g
Fiber 4.5 g4.5 g
Sugars 31.8 g31.8 g
Sodium 318 mg318 mg

Product details

Brand
Stella D'Oro
Barcode
0073510006763
Label serving
1 COOKIE (22 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (containing one or more of the following: canola oil, palm oil, soybean oil), whole eggs, egg yolks, molasses, malt syrup, leavening (baking soda, sodium aluminum phosphate, ammonium bicarbonate), cinnamon, invert sugar, natural and artificial flavors, salt, titanium dioxide (color), modified soy protein, calcium propionate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggCinnamonSaltWheat flourPalm oilRapeseed (canola) oil

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FoodCaloriesProteinCarbsFat
Belvita JóReggelt! Softy Belvita 409 5.5 g 62 g 15 g
Fiber+ Cookies Digest Gold 409 4.6 g 68.2 g 18.2 g
Galleta María Gamesa 409 6.7 g 79.1 g 7.3 g
Chocolate chunk cookies Aunt Mabel's 409 4.9 g 59.8 g 16.1 g
Biscuits Bio au Thé Vert Saveur Mandarine La Baronnie des Lys 409 8.2 g 57.4 g 15.7 g
Krunchy Melts, Meringues Jada Foods Llc 409 4.6 g 95.4 g 0 g
Frappuccino, Cookie Straw Starbucks Coffee Company 409 9.1 g 72.7 g 13.6 g
saladitas gamesa 409 8.4 g 71.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904560. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073510006763. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stella d'oro, cookies, viennese cinnamon?

100 g of Stella d'oro, cookies, viennese cinnamon has 409 kcal. Serving, 1 cookie, 22 g (22 g): about 90 kcal.

How much protein is in Stella d'oro, cookies, viennese cinnamon?

Stella d'oro, cookies, viennese cinnamon contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 22 g (22 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Stella d'oro, cookies, viennese cinnamon?

Stella d'oro, cookies, viennese cinnamon has 72.7 g of total carbohydrates per 100 g, including 4.5 g of fiber and 31.8 g of sugars.

How much fat is in Stella d'oro, cookies, viennese cinnamon?

Stella d'oro, cookies, viennese cinnamon contains 11.4 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Stella d'oro, cookies, viennese cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stella d'oro, cookies, viennese cinnamon?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.