How many calories are in Sprouted Protein Bar Peanut Chocolate Chip?

100 g of Sprouted Protein Bar Peanut Chocolate Chip has 359 kcal. Serving, 1 portion, 64 g (64 g): about 230 kcal.

Is Sprouted Protein Bar Peanut Chocolate Chip high in protein?

Sprouted Protein Bar Peanut Chocolate Chip contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 16 g in serving, 1 portion, 64 g (64 g). About 24% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Sprouted Protein Bar Peanut Chocolate Chip?

Sprouted Protein Bar Peanut Chocolate Chip has 48.4 g of total carbohydrates per 100 g, including 18.8 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted Protein Bar Peanut Chocolate Chip?

Sprouted Protein Bar Peanut Chocolate Chip contains 14.1 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).

What vitamins and minerals does Sprouted Protein Bar Peanut Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprouted Protein Bar Peanut Chocolate Chip?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sprouted Protein Bar Peanut Chocolate Chip

Packaged product Snacks Iron Vegan

Sprouted Protein Bar Peanut Chocolate Chip contains 359 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 230 kcal.

Roughly 46% of its calories come from carbohydrates, with 30% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

359kcal per 100 g

25 gprotein

48.4 gcarbohydrates

14.1 gfat

230kcal in serving, 1 portion, 64 g (64 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	359 kcal
Total fat L	14.1 g	18%
Saturated fat L	5.5 g	27%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	422 mg	18%
Total carbohydrates L	48.4 g	18%
Dietary fiber L	18.8 g	67%
Total sugars L	6.3 g
Added sugars L	0.85 g	2%
Protein L	25 g	50%
Calcium L	46.9 mg	4%
Iron L	4.7 mg	26%
Potassium L	117 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 46%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the lowest quarter of snacks (median 30 g)
Fiber18.8 gin the top quarter of snacks (median 7.8 g)
Sugars6.3 gabove the median for snacks (median 5.7 g)
Fat14.1 gbelow the median for snacks (median 14.5 g)
Saturated fat5.5 gbelow the median for snacks (median 6.7 g)
Sodium422 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Iron Vegan
Barcode: 0837229007424
Quantity: 62 g
Label serving: 1 portion (64 g)
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soluble tapioca fibre, Isomalto-oligosaccharide, Organic sprouted brown rice protein, Fava bean protein, Glycerin, Semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter), Peanuts, Organic crisp rice (organic rice flour, organic dried cane syrup, sea salt), Peanut oil, Coconut oil, Peanut meal, Cocoa butter, Sugars (date paste, maltodextrin, caramelized sugar, invert sugar), Sea salt, Natural flavours, Modified corn starch, Salt, White chia seeds, Flaxseeds, Stevia, Organic fermented sprout blend (organic millet sprout, organic amaranth sprout, organic quinoa sprout, organic pumpkin sprout, organic blackstrap molasses, organic sunflower oil, sunflower lecithin), Gum arabic. Contains: Peanuts. May contain: Milk, Egg, Soy, Sesame, Tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Coconut oil Cocoa butter Sugar Salt Rice Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0837229007424. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.