How many calories are in Sports Protein Bar?

100 g of Sports Protein Bar has 446 kcal. Serving, 1 portion, 56 g (56 g): about 250 kcal.

Is Sports Protein Bar high in protein?

Sports Protein Bar contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 20 g in serving, 1 portion, 56 g (56 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Sports Protein Bar?

Sports Protein Bar has 33.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 16.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sports Protein Bar?

Sports Protein Bar contains 19.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Sports Protein Bar?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sports Protein Bar

Packaged product Snacks Amway

Sports Protein Bar contains 446 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 250 kcal.

Roughly 39% of its calories come from fat, with 31% from protein and 30% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

446kcal per 100 g

35.7 gprotein

33.9 gcarbohydrates

19.6 gfat

250kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	446 kcal
Total fat L	19.6 g	25%
Saturated fat L	10.7 g	54%
Cholesterol L	44.6 mg	15%
Sodium L	214 mg	9%
Total carbohydrates L	33.9 g	12%
Dietary fiber L	1.8 g	6%
Total sugars L	16.1 g
Added sugars L	14.3 g	29%
Protein L	35.7 g	71%
Choline L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 30%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein35.7 gin the top quarter of snacks (median 30 g)
Fiber1.8 gin the lowest quarter of snacks (median 7.8 g)
Sugars16.1 gabove the median for snacks (median 5.7 g)
Fat19.6 gin the top quarter of snacks (median 14.5 g)
Saturated fat10.7 gin the top quarter of snacks (median 6.7 g)
Sodium214 mgbelow the median for snacks (median 217 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Amway
Barcode: 0854143006111
Quantity: 2.0 oz
Label serving: 1 portion (56 g)
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), XSTM PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, HYDROLYZED WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), PEANUT BUTTER (PEANUTS, SUCROSE, PALM OIL, SALT, SEA SALT), GLYCERINE, GELATIN, WATER, WHEY CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN [PROCESSING AID]), PEANUT FLOUR, POWDERED SUGAR, MALTODEXTRIN, PEANUTS, PALM KERNEL OIL, SOY LECITHIN (EMULSIFIER), SALT, ALMONDS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Salt Almond Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0854143006111. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "SPORTS PROTEIN BAR". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.