Proteïn Bites

Packaged product Snacks XXL Nutrition

Proteïn Bites contains 446 kcal per 100 g. A serving, 30 g (30 g) provides about 134 kcal.

Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteïn Bites by XXL Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
32.7 gprotein
32.6 gcarbohydrates
19 gfat
134kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 19 g 24%
Saturated fat L 11.2 g 56%
Sodium L 520 mg 23%
Total carbohydrates L 32.6 g 12%
Dietary fiber L 6.7 g 24%
Total sugars L 26.6 g
Protein L 32.7 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 30%Fat: 40%446kcal / 100 g
  • Protein 30%
  • Carbohydrates 30%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.7 gabove the median for snacks (median 30 g)
  • Fiber6.7 gbelow the median for snacks (median 7.8 g)
  • Sugars26.6 gin the top quarter of snacks (median 5.7 g)
  • Fat19 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat11.2 gin the top quarter of snacks (median 6.7 g)
  • Sodium520 mgin the top quarter of snacks (median 217 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
XXL Nutrition
Barcode
1133221007295
Label serving
30 g
Category
Protein bars
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1133221007295. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteïn Bites?

100 g of Proteïn Bites has 446 kcal. Serving, 30 g (30 g): about 134 kcal.

Is Proteïn Bites high in protein?

Proteïn Bites contains 32.7 g of protein per 100 g (65% of the 50 g Daily Value), or 9.8 g in serving, 30 g (30 g). About 30% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Proteïn Bites?

Proteïn Bites has 32.6 g of total carbohydrates per 100 g, including 6.7 g of fiber and 26.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteïn Bites?

Proteïn Bites contains 19 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

How much sodium is in Proteïn Bites?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.