How many calories are in Spinach & Ricotta Stonebaked Hand Stretched Pizza?

100 g of Spinach & Ricotta Stonebaked Hand Stretched Pizza has 215 kcal. Serving, 252,5 g (253 g): about 543 kcal.

How much protein is in Spinach & Ricotta Stonebaked Hand Stretched Pizza?

Spinach & Ricotta Stonebaked Hand Stretched Pizza contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 20.2 g in serving, 252,5 g (253 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).

How many carbs are in Spinach & Ricotta Stonebaked Hand Stretched Pizza?

Spinach & Ricotta Stonebaked Hand Stretched Pizza has 29.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach & Ricotta Stonebaked Hand Stretched Pizza?

Spinach & Ricotta Stonebaked Hand Stretched Pizza contains 6.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Spinach & Ricotta Stonebaked Hand Stretched Pizza?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spinach & Ricotta Stonebaked Hand Stretched Pizza

Packaged product Meals and Dishes Marks & Spencer

Spinach & Ricotta Stonebaked Hand Stretched Pizza contains 215 kcal per 100 g. A serving, 252,5 g (253 g) provides about 543 kcal.

Roughly 55% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (229 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

215kcal per 100 g

8 gprotein

29.2 gcarbohydrates

6.9 gfat

543kcal in serving, 252,5 g (253 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	215 kcal
Total fat L	6.9 g	9%
Saturated fat L	2.4 g	12%
Sodium L	332 mg	14%
Total carbohydrates L	29.2 g	11%
Dietary fiber L	2.1 g	8%
Total sugars L	5.4 g
Added sugars L	1.9 g	4%
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 55%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gin the lowest quarter of meals and dishes (median 9.8 g)
Fiber2.1 gabove the median for meals and dishes (median 2 g)
Sugars5.4 gin the top quarter of meals and dishes (median 3 g)
Fat6.9 gbelow the median for meals and dishes (median 8.4 g)
Saturated fat2.4 gin the lowest quarter of meals and dishes (median 3.5 g)
Sodium332 mgin the lowest quarter of meals and dishes (median 460 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencer
Barcode: 00161862
Quantity: 505 g
Label serving: 252,5 g
Category: Frozen pizzas
Packaging: Plastic,Cardboard,fresh
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine) - Fromage mozzarella (_lait_) (12%) - Épinards (10%) - Tomates concassées (10%) - Eau - Fromage ricotta (_lait_) (5%) - Tomates cerises Santarella marinées semi-séchées (5%) - (Tomates cerises - huile de tournesol - ail déshydraté - Origan - Sel) - Purée de tomate (3%) - Huile de colza - sucre - levure - sel - dextrose - beurre (_lait_) - Poivre noir grossièrement moulu - Huile d'olive vierge extra - Basilic - Purée d'ail - Fécule de maïs - Noix de muscade moulue - Fécule de pomme de terre - Huile de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Rapeseed (canola) oil Sugar Yeast Salt Butter Olive oil Garlic Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00161862. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.