Big Americans Spinach
Packaged product Meals and Dishes Dr. Oetker
Big Americans Spinach contains 215 kcal per 100 g. A serving, 470 g (470 g) provides about 1,011 kcal.
Roughly 53% of its calories come from carbohydrates, with 32% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (229 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 53%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber2.3 gabove the median for meals and dishes (median 2 g)
- Sugars3 gbelow the median for meals and dishes (median 3 g)
- Fat7.5 gbelow the median for meals and dishes (median 8.4 g)
- Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.5 g)
- Sodium360 mgin the lowest quarter of meals and dishes (median 460 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 4001724044901
- Label serving
- 470 g
- Category
- Frozen pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de TRIGO, 16% espinacas, agua, 9,2% tomates tamizados, 8,3% QUESO (GOUDA, EMMENTAL), 6,3% concentrado de tomate, 3,4% QUESO RICOTTA, aceite refinado de nabina, 1,5% NATA para montar, levadura, aceite de oliva virgen extra, azúcar, sal, ajo, extracto de malta de CEBADA, emulgente (ésteres monoacetil y diacetil tartáricos de monoglicéridos y diglicéridos de ácidos grasos), espesante (goma guar), pimienta negra, orégano, corrector de acidez (fosfatos de calcio), pimentón.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoYeastOlive oilSugarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Funghi JUMBO | 215 | 9.1 g | 22.8 g | 9.1 g |
| Pizza d'El gusto jambon supérieur Mix Buffet | 215 | 11 g | 27 g | 6.4 g |
| Ristorante Pizza Hawaii Dr. Oetker | 215 | 8.5 g | 25 g | 8.4 g |
| Pizza tomate cerise, mozzarella, jambon bio Picard | 215 | 9.3 g | 27 g | 7.3 g |
| Pizza ristorante agli spinaci Dr. Oetker | 215 | 7.2 g | 21 g | 11 g |
| Pizza Bufala D.O.P Lentini | 215 | 8.9 g | 29 g | 5.9 g |
| BUITONI FRAICH'UP Pizza Surgelée Poulet Barbecue 600g Buitoni | 215 | 11.4 g | 28.1 g | 5.9 g |
| Pizza Artica | 215 | 10 g | 32 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001724044901. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.