Spinach & Ricotta Cheese Ravioli Bowl
Packaged product Grains and Pasta Amy's
Spinach & Ricotta Cheese Ravioli Bowl contains 162 kcal per 100 g. A serving, 241.0 g (241 g) provides about 390 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
100 g provides 47% of the Daily Value for manganese, 18% of the Daily Value for copper and 14% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 62.1 µg | 7% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 22 µg | 6% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 79 mg | 6% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 32.3 mg | 8% |
| Phosphorus L | 132 mg | 11% |
| Potassium L | 149 mg | 3% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 5 µg | 9% |
| Iodine L | 18.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of grains and pasta (median 12.3 g)
- Fiber1.7 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars2.5 gbelow the median for grains and pasta (median 2.7 g)
- Fat4.2 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat1.2 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium303 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water48.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.9 g |
|---|
Carotenoids (2)
| Beta-carotene L | 257 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 48.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 162 kcal | 162 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 25.3 g | 25.3 g |
| Fat | 4.1 g | 4.2 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 303 mg | 303 mg |
Product details
Ingredients
filtered water, organic unbleached _wheat_ flour, organic unbleached durum wheat semolina flour, ricotta cheese (pasteurized whey, pasteurized part-skim _milk_, vinegar, salt), organic spinach, organic onions, organic extra virgin olive oil, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes), nutritional yeast, sea salt, spices, black pepper, organic diced tomatoes, filtered water, organic onions, organic carrots, organic extra virgin olive oil, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes), organic cane sugar, sea salt, organic garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionOlive oilYeastSaltTomatoSugarGarlicMilkVinegar
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|---|---|---|---|---|
| Tallarines a la parmesana Casa Morando | 162 | 5.2 g | 27 g | 3.4 g |
| Tallarines a la Parmesana Gallina Blanca | 162 | 4.9 g | 23 g | 5.4 g |
| Crespelle con prosciutto cotto e stracchino Fratelli Cecchin | 162 | 7.4 g | 12.8 g | 8.8 g |
| Käsespätzle Landfreunde | 162 | 6.8 g | 16 g | 7.4 g |
| Spinach Stuffed Shells Perfect Pasta Inc. | 162 | 10.1 g | 9.1 g | 9.1 g |
| Fish Protein Noodles Viči | 163 | 10.4 g | 8.9 g | 8.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365588. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272011292. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.