Spinach & Ricotta Cannelloni
Packaged product Vegetables Woolworths
Spinach & Ricotta Cannelloni contains 143 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 500 kcal.
Roughly 42% of its calories come from fat, with 38% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.29 g | |
| Sodium L | 7.1 mg | 0.3% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.031 g | 0.1% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 38%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of vegetables (median 2.5 g)
- Fiber0.91 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.8 gbelow the median for vegetables (median 2.1 g)
- Fat6.6 gabove the median for vegetables (median 5.4 g)
- Saturated fat3.8 gin the top quarter of vegetables (median 1.1 g)
- Sodium7.1 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687443093
- Quantity
- 350 g
- Label serving
- 1 portion (350 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Ricotta Cheese (21%) (Whey Cheese (Milk), Milk, Salt, Food Acid (Acetic Acid)), Cooked Pasta (15%) (Durum Wheat Semolina), Spinach (7%), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Fetta Cheese (5%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Cheddar Cheese (3.5%) (Milk), Milk, Tomato Paste (Acidity Regulator (Citric Acid)), Onion, Tapioca Flour, Parmesan Cheese (1.5%) (Milk), Wheat Flour, Garlic, Canola Oil, Milk Powder, Herbs & Spices, Butter (Milk), Sugar, Yeast Extract, Salt, Garlic Powder, Natural Preservative (Nisin (Soy)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoMilkOnionWheat flourGarlicRapeseed (canola) oilButterSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and Ricotta Cannelloni Aldi | 143 | 6.2 g | 15.8 g | 5.9 g |
| Pickled Salad Madame Gougousse | 143 | 3.6 g | 28.6 g | 1.8 g |
| Yam & Potato Salad Arbutus | 143 | 1.4 g | 22.9 g | 5 g |
| Mustard potato salad Walmart | 143 | 2.1 g | 17.9 g | 7.1 g |
| Scalloped Potatoes Safeway | 143 | 4.3 g | 14.3 g | 7.9 g |
| Potato Gnocchi Whole Foods | 143 | 4.3 g | 29.3 g | 1.1 g |
| Supreme scalloped potatoes M&M | 143 | 2.9 g | 10 g | 10 g |
| Potato Salad Mustard Kroger | 143 | 1.4 g | 18.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Ricotta Cannelloni?
100 g of Spinach & Ricotta Cannelloni has 143 kcal. Serving, 1 portion, 350 g (350 g): about 500 kcal.
How much protein is in Spinach & Ricotta Cannelloni?
Spinach & Ricotta Cannelloni contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 24.2 g in serving, 1 portion, 350 g (350 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Spinach & Ricotta Cannelloni?
Spinach & Ricotta Cannelloni has 13.5 g of total carbohydrates per 100 g, including 0.91 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Ricotta Cannelloni?
Spinach & Ricotta Cannelloni contains 6.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Spinach & Ricotta Cannelloni?
100 g contains 7.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687443093. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.