Spinach Ravioli

Packaged product Vegetables Weis Markets Inc.

Spinach Ravioli contains 170 kcal per 100 g. A serving, 147 g (147 g) provides about 250 kcal.

Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

170kcal per 100 g
8.2 gprotein
22.4 gcarbohydrates
5.4 gfat
250kcal in serving, 147 g (147 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 5.4 g 7%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 41 mg 14%
Sodium L 238 mg 10%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Protein L 8.2 g 16%
Vitamin A L 0 µg0%
Vitamin C L 2.4 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 102 mg8%
Iron L 1.8 mg10%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 116 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 52%Fat: 29%170kcal / 100 g
  • Protein 19%
  • Carbohydrates 52%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium8%Vitamin C3%Potassium2%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein8.2 gin the top quarter of vegetables (median 2.6 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars1.4 gbelow the median for vegetables (median 2.1 g)
  • Fat5.4 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat3.1 gabove the median for vegetables (median 1.2 g)
  • Sodium238 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L1.4 g
Polyunsaturated fat L0.34 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L1,020 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 117 kcal170 kcal
Protein 5.6 g8.2 g
Carbohydrates 15.3 g22.4 g
Fat 3.7 g5.4 g
Fiber 0.95 g1.4 g
Sugars 0.93 g1.4 g
Sodium 0.16 mg238 mg

Product details

Brand
Weis Markets Inc.
Barcode
0041497032891
Quantity
147 g
Label serving
147 g
Category
Vegetables
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), COOKED PASTA (ENRICHED DURUM FLOUR [DURUM FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], WATER, SPINACH POWDER, DRIED WHOLE EGGS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggMilkCreamVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2083259. License: CC0 1.0 (U.S. public domain). Source record dated May 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041497032891. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinach Ravioli?

100 g of Spinach Ravioli has 170 kcal. Serving, 147 g (147 g): about 250 kcal.

How much protein is in Spinach Ravioli?

Spinach Ravioli contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 147 g (147 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Spinach Ravioli?

Spinach Ravioli has 22.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.

How much fat is in Spinach Ravioli?

Spinach Ravioli contains 5.4 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Spinach Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach Ravioli?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.