Spinach & Mozzarella Ravioli
Packaged product Grains and Pasta Pasta Prima
Spinach & Mozzarella Ravioli contains 193 kcal per 100 g. A serving, 1 cup, 96 g (96 g) provides about 185 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 5,926 products.
100 g provides 41% of the Daily Value for manganese, 35% of the Daily Value for Folate (B9) and 30% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0.92 g | 2% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 41.6 µg | 5% |
| Vitamin C L | 26.7 mg | 30% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 139 µg | 35% |
| Vitamin B12 L | 0.37 µg | 15% |
| Choline L | 0 mg | 0% |
| Calcium L | 146 mg | 11% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 41.3 mg | 10% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 177 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.95 mg | 41% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 21.2 µg | 14% |
| Chloride L | 652 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of grains and pasta (median 12.4 g)
- Fiber2.1 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat7.3 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat3.1 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium417 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water79.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.69 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.27 g |
| Linoleic acid (omega-6, 18:2) L | 0.39 g |
Carotenoids (1)
| Beta-carotene L | 3,668 µg |
|---|
Other components (2)
| Water L | 79.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pasta Prima
- Barcode
- 0742753368883
- Quantity
- 56 oz
- Label serving
- 1 cup (96 g)
- Category
- Pastas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPINACH, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, MALIC ACID), CANOLA OIL, SALT, GRANULATED GARLIC, PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES. PASTA INGREDIENTS: SEMOLINA FLOUR, WATER, EGG. PARMESAN & HERB PACKET: PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRANULATED GARLIC, SPICES. CONTAINS: EGG, MILK, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltGarlicEggMilkCreamWheat flourSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut squash ravioli Frederick's by Meijer | 193 | 7.1 g | 32.9 g | 3.6 g |
| Spicy Korean chicken Sushi Gourmet | 193 | 16 g | 18 g | 6.6 g |
| Macarrones de pages Bo de Debo | 193 | 5.9 g | 21 g | 9 g |
| Mac & Cheese Toque Du Chef | 193 | 9 g | 18.3 g | 9 g |
| Tri Color Tortellini Pasta America's Choice | 192 | 7.2 g | 35.2 g | 2.4 g |
| Stuffed shells Weis | 192 | 9.3 g | 22.5 g | 8 g |
| Ravioli ricotta ed erbette Antonio Amato | 192 | 7.8 g | 27.1 g | 5.4 g |
| Emma Giordani Cheese and Tomato Tortelloni 250G Emma Giordani | 192 | 6.9 g | 32 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Mozzarella Ravioli?
100 g of Spinach & Mozzarella Ravioli has 193 kcal. Serving, 1 cup, 96 g (96 g): about 185 kcal.
How much protein is in Spinach & Mozzarella Ravioli?
Spinach & Mozzarella Ravioli contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9 g in serving, 1 cup, 96 g (96 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.4 g).
How many carbs are in Spinach & Mozzarella Ravioli?
Spinach & Mozzarella Ravioli has 29.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Mozzarella Ravioli?
Spinach & Mozzarella Ravioli contains 7.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Spinach & Mozzarella Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (41% DV), Folate (B9) (35% DV), Vitamin C (30% DV), chloride (28% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Mozzarella Ravioli?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0742753368883. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.