Spinach littles
Packaged product Vegetables Dr. Praeger's
Spinach littles contains 165 kcal per 100 g.
Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 40%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Praeger's
- Barcode
- 0080868002446
- Quantity
- 20 oz
- Category
- Frozen vegetable patties
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPINACH, POTATOES, ONIONS, POTATO FLAKES, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, EGG WHITES, CONTAINS LESS THAN 2% OF ARROWROOT POWDER, SEA SALT, GARLIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionRapeseed (canola) oilSunflower oilEggSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach littles?
100 g of Spinach littles has 165 kcal.
How much protein is in Spinach littles?
Spinach littles contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein.
How many carbs are in Spinach littles?
Spinach littles has 16.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach littles?
Spinach littles contains 9.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Spinach littles?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080868002446. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.