Spinach Dijon Salad
Packaged product Snacks Weis 2 go
Spinach Dijon Salad contains 209 kcal per 100 g. A serving, 1 package, 139 g (139 g) provides about 291 kcal.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.
100 g provides 112% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.6 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 7.2 g | 14% |
| Calcium L | 134 mg | 10% |
| Iron L | 20.1 mg | 112% |
| Potassium L | 46 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for snacks (median 8.4 g)
- Fiber1.4 gin the lowest quarter of snacks (median 3.7 g)
- Sugars8.6 gin the top quarter of snacks (median 2.4 g)
- Fat13 gbelow the median for snacks (median 22 g)
- Saturated fat3.2 gabove the median for snacks (median 2.9 g)
- Sodium331 mgin the lowest quarter of snacks (median 710 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 209 kcal |
| Protein | 7.2 g | 7.2 g |
| Carbohydrates | 15.8 g | 15.8 g |
| Fat | 13 g | 13 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 331 mg | 331 mg |
Product details
- Brand
- Weis 2 go
- Barcode
- 0040232318696
- Quantity
- 4.9 oz/139 g
- Label serving
- 1 PACKAGE (139 g)
- Category
- Salty snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette Dressing (Water, Canola Oil, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid Spices], Onion, Sweet Onion [Sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Chow Mein Noodles (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1) Riboflavin (Vitamin B2), Folic Acid], Non-Gmo Soybean Oil, Barley Flour, Water, Salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondRapeseed (canola) oilSugarOnionVinegarSaltSunflower oilWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2153761. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0040232318696. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.