Spinach & Cheese Ravioli

Packaged product Grains and Pasta Conte's Pasta Co. Inc.

Spinach & Cheese Ravioli contains 221 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 250 kcal.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

221kcal per 100 g
8 gprotein
28.3 gcarbohydrates
8 gfat
250kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 8 g 10%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 66 mg 22%
Sodium L 283 mg 12%
Total carbohydrates L 28.3 g 10%
Dietary fiber L 1.8 g 6%
Total sugars L 0.88 g
Protein L 8 g 16%
Vitamin A L 48 µg5%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 52%Fat: 33%221kcal / 100 g
  • Protein 15%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A5%Iron4%Vitamin C0%

Nutritional insights

  • Protein8 gin the lowest quarter of grains and pasta (median 12.3 g)
  • Fiber1.8 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sugars0.88 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat8 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat3.5 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium283 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.1 g
Polyunsaturated fat L0.88 g
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 221 kcal221 kcal
Protein 8 g8 g
Carbohydrates 28.3 g28.3 g
Fat 8 g8 g
Fiber 1.8 g1.8 g
Sugars 0.88 g0.88 g
Sodium 283 mg283 mg

Product details

Brand
Conte's Pasta Co. Inc.
Barcode
0734158940108
Label serving
4 ONZ (113 g)
Category
Pastas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten free dough: rice flour, corn starch, tapioca dextrin, water, whole eggs, canola oil, xanthan gum, salt, guar gum, sodium alginate. filling: whole milk ricotta cheese (pasteurized whole milk, starter, salt), chopped spinach, romano cheese (pasteurized milk, cheese culture, salt, enzymes) water, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggRapeseed (canola) oilSaltRiceMilk

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cappellacci ripieni Pastificio Artusi 221 10 g 25 g 8.7 g
Ravioli aux tomates, à la mozzarella et au basilic Fratelli Cecchin 221 8.3 g 28.1 g 7.9 g
Bio Flammkuchenböden aus Dinkelvollkorn Flamm Marie 221 7.5 g 37.7 g 3.3 g
Sweet Potato, Quinoa & Kale Ravioli La Pasta Inc 221 8.4 g 22.1 g 4.2 g
Hatch green chile ravioli cilantro chive dough Jsp Enterprises Ltd. 221 9.7 g 26.6 g 8.9 g
The Ravioli Store, Ravioli, Walnut & Basil Pesto Pelican Bay Ltd. 221 10 g 22.9 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2627665. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0734158940108. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinach & Cheese Ravioli?

100 g of Spinach & Cheese Ravioli has 221 kcal. Serving, 4 onz, 113 g (113 g): about 250 kcal.

How much protein is in Spinach & Cheese Ravioli?

Spinach & Cheese Ravioli contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 4 onz, 113 g (113 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Spinach & Cheese Ravioli?

Spinach & Cheese Ravioli has 28.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.88 g of sugars.

How much fat is in Spinach & Cheese Ravioli?

Spinach & Cheese Ravioli contains 8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Spinach & Cheese Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach & Cheese Ravioli?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.