Spinach & Cheese Ravioli
Packaged product Grains and Pasta Conte's Pasta Co. Inc.
Spinach & Cheese Ravioli contains 221 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 250 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.88 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 48 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of grains and pasta (median 12.3 g)
- Fiber1.8 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars0.88 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat8 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat3.5 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium283 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 0.88 g |
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 28.3 g | 28.3 g |
| Fat | 8 g | 8 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 283 mg | 283 mg |
Product details
- Brand
- Conte's Pasta Co. Inc.
- Barcode
- 0734158940108
- Label serving
- 4 ONZ (113 g)
- Category
- Pastas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free dough: rice flour, corn starch, tapioca dextrin, water, whole eggs, canola oil, xanthan gum, salt, guar gum, sodium alginate. filling: whole milk ricotta cheese (pasteurized whole milk, starter, salt), chopped spinach, romano cheese (pasteurized milk, cheese culture, salt, enzymes) water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggRapeseed (canola) oilSaltRiceMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Beauty Combino | 221 | 8.6 g | 38.9 g | 2 g |
| Frozen ravioli, feta cheese & pine nut Raley's | 221 | 7.1 g | 41.6 g | 2.7 g |
| cappellacci ripieni Pastificio Artusi | 221 | 10 g | 25 g | 8.7 g |
| Ravioli aux tomates, à la mozzarella et au basilic Fratelli Cecchin | 221 | 8.3 g | 28.1 g | 7.9 g |
| Bio Flammkuchenböden aus Dinkelvollkorn Flamm Marie | 221 | 7.5 g | 37.7 g | 3.3 g |
| Sweet Potato, Quinoa & Kale Ravioli La Pasta Inc | 221 | 8.4 g | 22.1 g | 4.2 g |
| Hatch green chile ravioli cilantro chive dough Jsp Enterprises Ltd. | 221 | 9.7 g | 26.6 g | 8.9 g |
| The Ravioli Store, Ravioli, Walnut & Basil Pesto Pelican Bay Ltd. | 221 | 10 g | 22.9 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627665. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0734158940108. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.