Spinach & Artichoke Ravioli
Packaged product Vegetables La Pasta
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Spinach & Artichoke Ravioli contains 229 kcal per 100 g. A serving, 95 g, 3.4 oz (96.4 g) provides about 221 kcal.
Roughly 78% of its calories come from fat, with 16% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 17% of the Daily Value for calcium, 16% of the Daily Value for manganese and 16% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 65.7 g | 84% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 505 mg | 22% |
| Total carbohydrates L | 31.4 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.95 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 31.5 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.064 µg | 0.3% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 0.74 mg | 5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 65.4 µg | 16% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 219 mg | 17% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 38.7 mg | 9% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 219 mg | 5% |
| Zinc L | 0.83 mg | 8% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.38 mg | 16% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 16%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of vegetables (median 2.6 g)
- Fiber2.9 gabove the median for vegetables (median 2 g)
- Sugars0.95 gbelow the median for vegetables (median 2.1 g)
- Fat65.7 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat3.3 gin the top quarter of vegetables (median 1.2 g)
- Sodium505 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water76.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Carotenoids (2)
| Beta-carotene L | 671 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 11 IU |
Other components (2)
| Water L | 76.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94.1 kcal | 229 kcal |
| Protein | 7.4 g | 11.4 g |
| Carbohydrates | 26.3 g | 31.4 g |
| Fat | 3.2 g | 65.7 g |
| Fiber | 2.1 g | 2.9 g |
| Sugars | 0 g | 0.95 g |
| Sodium | 406 mg | 505 mg |
Product details
- Brand
- La Pasta
- Barcode
- 0079706021060
- Label serving
- 95 g (3.4 oz)
- Category
- Vegetables
Ingredients
Artichoke hearts, ricotta cheese (pasteurized whole milk, vinegar, salt.), fresh spinach, bread crumbs (wheat flour, sugar, yeast, salt), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes powdered cellulose to prevent caking), heavy cream, romano cheese (pasteurized cow's milk, cheese cultures, salt enzymes, powdered cellulose to prevent caking), garlic, evo canola oil), black pepper, durum flour (durum flour, niacin, thiamine, riboflavin, folic acid.) pasteurized whole eggs, filtered water and sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamGarlicWheat flourEggSaltMilkVinegarSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated green stuffed olives GS Range | 229 | 0 g | 1 g | 25 g |
| Kalamata Olives Whol Kalos | 229 | 1.8 g | 10 g | 20 g |
| Red Pepper Tapenade Bayley & Sage | 229 | 1.3 g | 7 g | 22.1 g |
| Spinach Ricotta Ravioli Woolworths | 229 | 8.4 g | 29.7 g | 7.8 g |
| Onion rings George | 229 | 2.2 g | 19.4 g | 15.6 g |
| Chopped Caesar Salad Kit Tesco | 229 | 5.1 g | 8.4 g | 19 g |
| Mediterranean Olives Whole Foods Salad Bar | 229 | 1.2 g | 6.5 g | 22 g |
| Olive Mix The Real Olive Company | 229 | 1.2 g | 5 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467268. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0079706021060. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.