Spicy Nuts & Cajun Sticks Trail Mix
Packaged product Snacks PLANTERS
Spicy Nuts & Cajun Sticks Trail Mix contains 536 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 150 kcal.
Roughly 62% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 79% of the Daily Value for copper, 67% of the Daily Value for Niacin (B3) and 43% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 10.7 mg | 67% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 500 mg | 11% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 25%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of snacks (median 7.5 g)
- Fiber7.1 gabove the median for snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.5 g)
- Fat39.3 gin the top quarter of snacks (median 20.9 g)
- Saturated fat5.4 gabove the median for snacks (median 3.6 g)
- Sodium857 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 536 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 35.7 g | 35.7 g |
| Fat | 39.3 g | 39.3 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 857 mg | 857 mg |
Product details
Ingredients
Peanuts, corn, vegetable oil (soybean, peanut, corn and canola oil), yellow corn masa flour, unbleached wheat flour, sesame seeds, bulgur wheat, contains 2% or less of salt, sea salt, dextrose, dried chili peppers, maltodextrin, spices, dried onion, corn flour, vegetable color (turmeric extract, beet powder, oleoresin paprika, paprika extract), dried garlic, potato flour, monosodium glutamate (flavor enhancer), dried tomato, torula yeast, dried green bell peppers, potato maltodextrin, dried corn syrup, cocoa processed with alkali, sugar, sodium diacetate (for tartness), natural and artificial flavor, spice extractives, modified cornstarch, malic acid, lactic acid, disodium phosphate, sodium citrate (controls acidity), citric acid, malted barley flour, disodium inosinate and disodium, guanylate (flavor enhancer), dried mustard, vinegar, powder, artificial color (red 40 lake).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutWheat flourSaltOnionGarlicPotatoTomatoYeastSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469638. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2020. Imported November 6, 2026.
- Open Food Facts, record 0029000072190. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.
Last updated: . Source description: "SPICY NUTS & CAJUN STICKS TRAIL MIX". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.