Spicy creamy guac
Packaged product Soups and Sauces Doritos
Spicy creamy guac contains 105 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 42 kcal.
Roughly 69% of its calories come from fat, with 28% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
100 g provides 50% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 3.7 mg | 1% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.22 g | 0.4% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 8.5 µg | 0.9% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 7.6 mg | 50% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.067 mg | 0.4% |
| Pantothenic acid (B5) L | 0.046 mg | 0.9% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.077 mg | 0.4% |
| Magnesium L | 2.9 mg | 0.7% |
| Phosphorus L | 12.4 mg | 1% |
| Potassium L | 50.7 mg | 1% |
| Zinc L | 0.073 mg | 0.7% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.034 mg | 1% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 1.6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 28%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 2.6 g)
- Fiber0.7 gbelow the median for soups and sauces (median 0.9 g)
- Sugars2.6 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat8 gbelow the median for soups and sauces (median 12.5 g)
- Saturated fat1.1 gbelow the median for soups and sauces (median 2.6 g)
- Sodium240 mgin the lowest quarter of soups and sauces (median 511 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
- Water61.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.4 µg |
|---|
Other components (2)
| Water L | 61.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
water, rapeseed oil, tomato (8%), sour cream (from milk), garlic puree, chion avocado (384) modified starch, lime juice from concentrate, lemon juice from concentrate, whey powder (from milk), sugar, green lai peppers (1960), coriander, salt, stabiliser (xanthan gum), pasteurised liquid egg yolk, acidity regulator (citric acid), dried red pepper, child typical
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoCreamGarlicSugarSaltEggMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000328019857. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.