Specialty sandwich buns

Packaged product Bread and Baked Goods Brownberry

Specialty sandwich buns contains 266 kcal per 100 g. A serving, 1 bun, 64 g (64 g) provides about 170 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 55% of the Daily Value for manganese and 38% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

266kcal per 100 g
9.4 gprotein
45.3 gcarbohydrates
3.9 gfat
170kcal in serving, 1 bun, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.78 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 438 mg 19%
Total carbohydrates L 45.3 g 16%
Dietary fiber L 1.6 g 6%
Total sugars L 6.3 g
Added sugars L 4.7 g 9%
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.084 µg0.4%
Vitamin E L 0.47 mg3%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.31 mg24%
Niacin (B3) L 6.1 mg38%
Pantothenic acid (B5) L 0.87 mg17%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 94 µg24%
Vitamin B12 L 0.041 µg2%
Calcium L 78 mg6%
Iron L 2.7 mg15%
Magnesium L 57 mg14%
Phosphorus L 249 mg20%
Potassium L 109 mg2%
Zinc L 2 mg18%
Copper L 0.2 mg22%
Manganese L 1.3 mg55%
Selenium L 6.9 µg12%
Iodine L 6.7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 71%Fat: 14%266kcal / 100 g
  • Protein 15%
  • Carbohydrates 71%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Manganese55%Niacin (B3)38%Riboflavin (B2)24%Folate (B9)24%Copper22%Phosphorus20%Zinc18%Pantothenic acid (B5)17%Iron15%

Nutritional insights

  • Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber1.6 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars6.3 gin the top quarter of bread and baked goods (median 3 g)
  • Fat3.9 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.78 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium438 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water36.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.78 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L31.5 g
Carotenoids (2)
Beta-carotene L4.4 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (3)
Water L36.2 g
Alcohol L0 g
Folic acid L94 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 266 kcal266 kcal
Protein 9.4 g9.4 g
Carbohydrates 45.3 g45.3 g
Fat 3.9 g3.9 g
Fiber 1.6 g1.6 g
Sugars 6.3 g6.3 g
Sodium 438 mg438 mg

Product details

Brand
Brownberry
Barcode
0073410115312
Label serving
1 BUN (64 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, onions, sugar, wheat gluten, soybean oil, contains 2% or less of each of the following: salt, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, poppy seeds, datem, monocalcium phosphate, vinegar, spices (turmeric and paprika), sunflower oil, natural flavor, enzymes, calcium propionate and potassium sorbate (preservatives).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastOnionSugarVinegarSunflower oilWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476288. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0073410115312. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Specialty sandwich buns?

100 g of Specialty sandwich buns has 266 kcal. Serving, 1 bun, 64 g (64 g): about 170 kcal.

How much protein is in Specialty sandwich buns?

Specialty sandwich buns contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 1 bun, 64 g (64 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Specialty sandwich buns?

Specialty sandwich buns has 45.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.3 g of sugars.

How much fat is in Specialty sandwich buns?

Specialty sandwich buns contains 3.9 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).

What vitamins and minerals does Specialty sandwich buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (55% DV), Niacin (B3) (38% DV), Riboflavin (B2) (24% DV) and Folate (B9) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Specialty sandwich buns?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.