Special k cookies and cream
Packaged product Sweets and Desserts Kellogg's
Special k cookies and cream contains 400 kcal per 100 g. A serving, 25 g (25 g) provides about 100 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 480 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Added sugars L | 13.1 g | 26% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars28 gin the lowest quarter of sweets and desserts (median 32 g)
- Fat8 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat4 gin the lowest quarter of sweets and desserts (median 8.7 g)
- Sodium340 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0064100101661
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Filled biscuits
- Packaging
- Box,en:individually-wrapped
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE GLYCERIN, MALTODEXTRIN, DEXTROSE, VEGETABLE AND MODIFIED PALM OIL, SHORTENING, COCOA, PALM KERNEL AND/OR PALM OIL, MODIFIED CORN STARCH, PALM OIL, RICE FLOUR, MODIFIED TAPIOCA STARCH, CORN STARCH, NATURAL FLAVOUR, BAKING POWDER, MILK INGREDIENTS, SOY LECITHIN, SALT, SODIUM CITRATE, ACETYLATED TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM MONO AND DIGLYCERIDES SODIUM ALGINATE ACACIA GUM COCOA BUTTER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064100101661. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.