Spanish butter bean stew
Packaged product Soups and Sauces BOL
Spanish butter bean stew contains 66 kcal per 100 g. A serving, 1 bol, 450 g (450 g) provides about 297 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (68 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 52%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the top quarter of soups and sauces (median 3.4 g)
- Fiber5.9 gin the top quarter of soups and sauces (median 3.2 g)
- Fat1 gbelow the median for soups and sauces (median 1.3 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium132 mgin the lowest quarter of soups and sauces (median 265 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOL
- Barcode
- 5060430291909
- Quantity
- 450g
- Label serving
- 1 BOL (450 g)
- Category
- Bean soups
- Packaging
- en:card-sleeve,en:pp-pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Cannellini Beans, Lentils, Tomatoes (7%), Butter Beans (7%), Tomato Paste (4%), Red Peppers, Onions, Kale, Garlic Puree, Black Olives, Smoked Paprika, Rapeseed Oil, Salt, Parsley, Cornflour, Cumin, Coriander, Turmeric, Thyme, Oregano, Black Pepper, Chillies.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicRapeseed (canola) oilSalt
Similar products
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|---|---|---|---|---|
| Bonen soep Jumbo | 67 | 3 g | 9.8 g | 1.4 g |
| Fresh Lentil Soup Albert Heijn Albert Heijn | 65 | 2.1 g | 7.2 g | 2.5 g |
| bonensoep g'woon | 67 | 3 g | 9.7 g | 1.4 g |
| juha od graha Dimmidisi | 64 | 3.3 g | 8.8 g | 1 g |
| Tomatoes, Lentils & Chorizo Our Finest | 64 | 2.8 g | 10.4 g | 1.8 g |
| Bonensoep Kania | 69 | 3.4 g | 9.8 g | 1.4 g |
| Bruine Bonensoep Deka's Keuken (Dekamarkt) | 69 | 4.1 g | 7.9 g | 2.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060430291909. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.