bonensoep
Packaged product Soups and Sauces g'woon
Bonensoep contains 67 kcal per 100 g. A serving, 250 ml (250 g) provides about 168 kcal.
Roughly 61% of its calories come from carbohydrates, with 20% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (68 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 61%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for soups and sauces (median 3.4 g)
- Fiber7.6 gin the top quarter of soups and sauces (median 3.2 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat1.4 gabove the median for soups and sauces (median 1.3 g)
- Saturated fat0.5 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium300 mgabove the median for soups and sauces (median 265 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- g'woon
- Barcode
- 8718989032791
- Quantity
- 800ml
- Label serving
- 250 ml
- Category
- Bean soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 18% pintobonen, 7% aardappel, 7% groenten (59% wortel, 33% ui, 8% prei), 5% rookworst (varkensvlees', water, zout, dextrose, bouillon (aardappelzetmeel, gedroogde glucosestroop, natuurlijk aroma, gehydrolyseerd koolzaadeiwit, ui), specerijenextract (nootmuskaat, witte peper, chilipeper), kruidenextract (koriander, rozemarijn), rundercollageen, rookaroma), TARWEBLOEM, tomatenpuree, gemodificeerd maïszetmeel, zout, BLADSELDERIJ raapzaadolie, natuurlijk aroma (bevat TARWE), gehydrolyseerd raapzaadeiwit, suiker, kaliumchloride, rookaroma, verdikkingsmiddel: E412.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourTomatoSaltSugarOnionGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonen soep Jumbo | 67 | 3 g | 9.8 g | 1.4 g |
| Spanish butter bean stew BOL | 66 | 4.4 g | 7.1 g | 1 g |
| Fresh Lentil Soup Albert Heijn Albert Heijn | 65 | 2.1 g | 7.2 g | 2.5 g |
| Bonensoep Kania | 69 | 3.4 g | 9.8 g | 1.4 g |
| Bruine Bonensoep Deka's Keuken (Dekamarkt) | 69 | 4.1 g | 7.9 g | 2.4 g |
| Sweet Red Beans Soup チェリオ | 70 | 1 g | 16.4 g | 0 g |
| juha od graha Dimmidisi | 64 | 3.3 g | 8.8 g | 1 g |
| Tomatoes, Lentils & Chorizo Our Finest | 64 | 2.8 g | 10.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989032791. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.