Bonensoep
Packaged product Soups and Sauces Kania
Bonensoep contains 69 kcal per 100 g. A serving, 400 ml (400 g) provides about 276 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (68 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 60%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.7 gin the lowest quarter of soups and sauces (median 3.2 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat1.4 gabove the median for soups and sauces (median 1.3 g)
- Saturated fat0.5 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium316 mgin the top quarter of soups and sauces (median 265 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kania
- Barcode
- 4335619043848
- Label serving
- 400 ml
- Category
- Bean soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 21% pintobonen, 7,3% aardappel, 6,5% groenten (60% wortel, 32% ui, prei), 4,6% rookworst in plakken (89% varkensvlees water, zout, dextrose, bouillon (aardappelzetmeel, gedroogde glucosestroop natuurlijk aroma, gehydrolyseerd koolzaadeiwit, ui), specerijenextract kruidenextract, rundercollageen, rookaroma), tarwebloem, tomatenpuree gemodificeerd zetmeel, natuurlijk aroma (bevat tarwe), bladselderij, zout Taapzaadolie, gehydrolyseerd raapzaadeiwit, rookaroma, chloridezout van kalium, verdikkingsmiddel: guarpitmeel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bruine Bonensoep Deka's Keuken (Dekamarkt) | 69 | 4.1 g | 7.9 g | 2.4 g |
| Sweet Red Beans Soup チェリオ | 70 | 1 g | 16.4 g | 0 g |
| Zuppa di borlotti Conserve Italia | 71 | 3.4 g | 9 g | 1.6 g |
| bonensoep g'woon | 67 | 3 g | 9.7 g | 1.4 g |
| Bonen soep Jumbo | 67 | 3 g | 9.8 g | 1.4 g |
| Spanish butter bean stew BOL | 66 | 4.4 g | 7.1 g | 1 g |
| Fresh Lentil Soup Albert Heijn Albert Heijn | 65 | 2.1 g | 7.2 g | 2.5 g |
| German Bean Soup DEUTSCHE KÜCHE | 74 | 3.7 g | 12.7 g | 0.82 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619043848. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.