Spaans Old Fashioned Gingerbread Cookies
Packaged product Sweets and Desserts Spaans
Spaans Old Fashioned Gingerbread Cookies contains 357 kcal per 100 g. A serving, 28.4 g, 28.4 g (28.4 g) provides about 101 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 92% of the Daily Value for Riboflavin (B2), 83% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.3 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Niacin (B3) L | 1.4 mg | 9% |
| Calcium L | 70 mg | 5% |
| Iron L | 3.8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars39.3 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat3.6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium357 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spaans
- Barcode
- 0038749600274
- Quantity
- 12 oz
- Label serving
- 28.4 g (28.4 g)
- Category
- Sweets and Desserts
Ingredients
Enriched wheat flour (enzyme, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, ginger, honey, molasses, whole eggs, canola oil, cinnamon, nutmeg, cloves, bicarbonate of soda, non fat milk and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHoneyEggRapeseed (canola) oilCinnamonMilkSalt
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|---|---|---|---|---|
| Pudding & Pie Filling chocolate Kroger | 357 | 0 g | 92.9 g | 0 g |
| Slow cookers chicken pot pie ounces Mccormick | 357 | 14.3 g | 57.1 g | 7.1 g |
| Skinless Sweet Pork Longanisa Martin Purefoods | 357 | 12.5 g | 8.9 g | 30.4 g |
| Dessert Delights Liberty Orchards | 357 | 0 g | 75 g | 5.4 g |
| Molly's Rainbow cookies Molly’s Bake House | 357 | 3.6 g | 53.6 g | 16.1 g |
| Bbgm apple sweet potato rusk Baby Gourmet | 357 | 14.3 g | 57.1 g | 2.9 g |
| Cotton Candy Fudge My Favourite Fudge | 357 | 2.4 g | 66.7 g | 10.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaans Old Fashioned Gingerbread Cookies?
100 g of Spaans Old Fashioned Gingerbread Cookies has 357 kcal. Serving, 28.4 g, 28.4 g (28.4 g): about 101 kcal.
How much protein is in Spaans Old Fashioned Gingerbread Cookies?
Spaans Old Fashioned Gingerbread Cookies contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28.4 g, 28.4 g (28.4 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Spaans Old Fashioned Gingerbread Cookies?
Spaans Old Fashioned Gingerbread Cookies has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaans Old Fashioned Gingerbread Cookies?
Spaans Old Fashioned Gingerbread Cookies contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spaans Old Fashioned Gingerbread Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92% DV), Thiamin (B1) (83% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaans Old Fashioned Gingerbread Cookies?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038749600274. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.