Soy Chilli Ginger Salad Dressing
Packaged product Soups and Sauces Lidl
Soy Chilli Ginger Salad Dressing contains 132 kcal per 100 g. A serving, 30 ml, 30 ml (30 g) provides about 40 kcal.
Roughly 56% of its calories come from fat, with 43% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin E, 15% of the Daily Value for manganese and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 11.3 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0.82 µg | 0.1% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.054 mg | 1% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 18.8 mg | 2% |
| Potassium L | 86.7 mg | 2% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 15.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 43%
- Fat 56%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.7 gabove the median for soups and sauces (median 0.5 g)
- Sugars11.3 gabove the median for soups and sauces (median 4 g)
- Fat8.1 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.7 gabove the median for soups and sauces (median 0.5 g)
- Sodium592 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
- Water72.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 69.4 µg |
|---|
Other components (2)
| Water L | 72.7 g |
|---|---|
| Alcohol L | 0.018 g |
Product details
Ingredients
Water, Sugar, Spirit Vinegar, Rapeseed Oil, 7% Soy Sauce (Water, Soy Extract [Water, Soya Beans, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)], Salt, Molasses, Barley Malt Vinegar, Barley Malt Extract), 4% Ginger Purée, 2.5% Red Chilli Purée, Coriander Leaf, Cornflour, Garlic Purée, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar Mirin Rice Wine, Dried Chillies, Stabiliser: Xanthan Gum. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarRapeseed (canola) oilGarlicSaltWheat flour
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|---|---|---|---|---|
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| Coulis de 4 fruits rouges J.M. Chatelain | 132 | 0.9 g | 32 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Chilli Ginger Salad Dressing?
100 g of Soy Chilli Ginger Salad Dressing has 132 kcal. Serving, 30 ml, 30 ml (30 g): about 40 kcal.
How much protein is in Soy Chilli Ginger Salad Dressing?
Soy Chilli Ginger Salad Dressing contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.15 g in serving, 30 ml, 30 ml (30 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Soy Chilli Ginger Salad Dressing?
Soy Chilli Ginger Salad Dressing has 14 g of total carbohydrates per 100 g, including 1.7 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Chilli Ginger Salad Dressing?
Soy Chilli Ginger Salad Dressing contains 8.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Soy Chilli Ginger Salad Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18% DV), manganese (15% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Chilli Ginger Salad Dressing?
100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489239628. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.