Southern Pepper Curry
Packaged product Vegetables The Spice Tailor
Southern Pepper Curry contains 145 kcal per 100 g.
Roughly 71% of its calories come from fat, with 23% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
100 g provides 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 4 mg | 26% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 23.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 13.7 mg | 3% |
| Phosphorus L | 36.5 mg | 3% |
| Potassium L | 241 mg | 5% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 23%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.6 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars4.1 gabove the median for vegetables (median 2.1 g)
- Fat11 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.1 gbelow the median for vegetables (median 1.2 g)
- Sodium480 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 104 µg |
|---|
Other components (2)
| Water L | 83 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Spice Tailor
- Barcode
- 5052675070203
- Category
- Indian
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
onions, water, tomato paste, sunflower oil, garlic, ginger, ground coriander, salt, ground and whole spices, black pepper, curry leaves
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoSunflower oilGarlicSalt
Source of the nutrition information
- Open Food Facts, record 5052675070203. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.