Southern fried poppin chicken
Southern fried poppin chicken contains 297 kcal per 100 g.
Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.
100 g provides 412,500,000% of the Daily Value for Vitamin B12, 41% of the Daily Value for Niacin (B3) and 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 47.2 mg | 16% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 13 g | 26% |
| Vitamin A L | 5.8 µg | 0.6% |
| Vitamin C L | 0.85 mg | 0.9% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 6.5 mg | 41% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 11.5 µg | 3% |
| Vitamin B12 L | 9,900,000 µg | 412,500,000% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 38.1 mg | 9% |
| Phosphorus L | 203 mg | 16% |
| Potassium L | 311 mg | 7% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 13 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 27%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for poultry (median 13.3 g)
- Fiber1 gbelow the median for poultry (median 1.2 g)
- Sugars0.8 gbelow the median for poultry (median 0.9 g)
- Fat18 gin the top quarter of poultry (median 11 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.9 g)
- Sodium220 mgin the lowest quarter of poultry (median 476 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water45.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 45.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600245256
- Quantity
- 210 g
- Category
- Chicken nuggets
- Packaging
- en:card-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST (55%), Wheat Flour, Rapeseed Oil. Water, Modified Maize Starch, Durum Wheat Semolina, Maize Flour, Salt, Dextrose, Pea Fibre, Tapioca Starch, Black Pepper, Flavourings, Raising Agents: Diphosphates, Sodium Carbonates; Maize Starch, Dried Garlic, Dried Onion, Dried Celery, Dried Anise, Thickener: Guar Gum; Yeast, Yeast Extract, Cayenne Pepper, Fennel Powder,Ground B Ginger, Ground Nutmeg, Dried Sage, Dried Thyme, White Pepper, Black Pepper Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltGarlicOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Fast Fixin' | 297 | 18.9 g | 21.6 g | 14.9 g |
| Chicken nuggets Hofmaier | 298 | 9.7 g | 19.6 g | 19.7 g |
| Chicken Nuggets Abbelen | 298 | 9.7 g | 19.6 g | 19.7 g |
| Chicken Nuggets with Golden Wholegrain birdseye | 296 | 14 g | 21 g | 14 g |
| Nuggets de pollo CLAVO FOOD FACTORY S.A. | 296 | 13.1 g | 4.4 g | 26 g |
| Nugget de pollo Clavo Food Factory | 296 | 11 g | 4.4 g | 26 g |
| Chicken Nuggets Tyson | 299 | 15.6 g | 16.9 g | 19.5 g |
| Chicken Nuggets frozen Red Hen | 299 | 11.9 g | 17.3 g | 19.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600245256. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.