Southern fried chicken wrap
Southern fried chicken wrap contains 243 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat11 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium440 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour (wheat four calcium carbonate, iron, niacin, thiamin), formed chicken pieces in a southern fried breadcrumb coating (24%) chicken breast (71%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), potato starch, breadcrumb (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), yeast, salt), salt, rapeseed oil, wheat starch, rice flour, palm fat, wheat gluten, stabiliser, triphosphates, spices, sunflower oil, spice extracts, thyme, acidity regulator: citric acid, garlic extract, onion oil, yeast extract], lettuce, water, mayonnaise (rapeseed oil, water, pasteurised egg, spirit vinegar, pasteurised egg yolk, sugar, salt, dextrose, stabilisers: guar gum, xanthan gum, concentrated lemon juice, flavouring (contains mustard), paprika extract), red cheddar cheese (cheddar cheese (milk), colour, annatto norbixin), mature cheddar cheese (milk), palm oil, rapeseed oil, raising agents: diphosphates, sodium carbonates, sugar, emulsifier, mono-and diglycerides of fatty acids, salt, acidity regulator: malic acid, cracked black pepper, flour www,aldi,ie treatment agent l-cysteine, to02421 allergy advice, for allergens, see ingredients in bold, warning: although every effort has been made to remove bones, eat go southern fried chicken some small bones may remain, no artificial colours, flavourings or preservatives, nutrition: typical values per 100g energy 1019k/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltRapeseed (canola) oilRiceSunflower oilGarlicOnionYeastPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pindos Chicken Schnitzel Pindos | 243 | 14 g | 17.5 g | 12.9 g |
| Chicken Patties Clover Valley | 243 | 13.5 g | 14.9 g | 10.8 g |
| Cajun chicken wrap Tesco | 243 | 14.6 g | 22.5 g | 10.1 g |
| Turkey And Cheddar Sliders Honey Baked Ham | 243 | 14.2 g | 25.2 g | 10.2 g |
| Chicken & Chorizo Empanadas Asda | 243 | 10 g | 25 g | 11 g |
| Buffalo chicken quesadilla Prozis | 243 | 20 g | 13 g | 12 g |
| Hot N Kicking Chicken Strips Tyson | 243 | 14.8 g | 14.6 g | 13.7 g |
| Chicken BBQ Seasoned Bar Epic | 243 | 29.7 g | 8.1 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern fried chicken wrap?
100 g of Southern fried chicken wrap has 243 kcal.
Is Southern fried chicken wrap high in protein?
Southern fried chicken wrap contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Southern fried chicken wrap?
Southern fried chicken wrap has 25 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern fried chicken wrap?
Southern fried chicken wrap contains 11 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Southern fried chicken wrap?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600250816. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.