Sourdough Crispbread Selection

Packaged product Bread and Baked Goods Peter's Yard

Sourdough Crispbread Selection contains 367 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough Crispbread Selection by Peter's Yard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
13 gprotein
69 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.2 g 6%
Sodium L 640 mg 28%
Total carbohydrates L 69 g 25%
Dietary fiber L 8.1 g 29%
Total sugars L 4 g
Added sugars L 0.66 g 1%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%367kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber8.1 gin the top quarter of bread and baked goods (median 2.4 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peter's Yard
Barcode
5060198820892
Quantity
270g
Category
sourdough-crackers
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, rye flour, wheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), sourdough 12% (rye flour, water), wholemeal wheat flour, honey, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkWheat flourHoneySalt

Similar products

FoodCaloriesProteinCarbsFat
Rosemary & Rye Sourdough Crackers Sainsbury's taste the difference 384 11.5 g 69.2 g 4.7 g
Fionagh’s Sour Dough Crackers Fionagh’s 333 8.6 g 61.6 g 6.3 g
Oregano & Olive Oil Sourdough Crackers Peter's Yard 428 12 g 64 g 12 g
Organic Sourdough Flatbread Bites Parmesan, Garlic & Herb Rustic Bakery 286 7.1 g 50 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060198820892. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sourdough Crispbread Selection?

100 g of Sourdough Crispbread Selection has 367 kcal.

Is Sourdough Crispbread Selection high in protein?

Sourdough Crispbread Selection contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein.

How many carbs are in Sourdough Crispbread Selection?

Sourdough Crispbread Selection has 69 g of total carbohydrates per 100 g, including 8.1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Crispbread Selection?

Sourdough Crispbread Selection contains 2.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Sourdough Crispbread Selection?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.