Sourdough Bread Sliced
Packaged product Bread and Baked Goods Farm Boy
Sourdough Bread Sliced contains 220 kcal per 100 g. A serving, 50 g (50 g) provides about 110 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 245 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of bread and baked goods (median 9.8 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 4.7 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 2.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 392 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0219011304490
- Label serving
- 50 g
- Category
- Bread loaves
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE BLE ENRICHIE, EAU, AMIDON DE BLE CULTURE, LEvURE, FARINE DE BLE CULTURE, FARINE DE BLE, ACIDE LACTIQUE, SEL, BLE MOULU, FARINE DE MALTE, AMYLASE, XYLANASE, ACIDE ASCORBIQUE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft White Bread Digestive Health Tip Top | 222 | 9.2 g | 39.2 g | 1.9 g |
| Rye Bürgen | 223 | 12.4 g | 31.7 g | 4.2 g |
| Low GI Soft grain loaf Breads | 215 | 13.8 g | 30.8 g | 4.1 g |
| Mighty White Protein Bread Kingsmill | 227 | 15 g | 35 g | 2.2 g |
| SimplyBoth Medium sliced white bread with wholemeal flour Ballymore Crust | 227 | 9.2 g | 42 g | 1.5 g |
| San Francisco Style Sourdough Marks & Spencers | 233 | 9.4 g | 44.6 g | 0.9 g |
| Sprouted Grain Bread Food for Life | 235 | 11.8 g | 44.1 g | 1.5 g |
| Agotos viso grūdo duona Vilniaus duona | 235 | 8.1 g | 44 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread Sliced?
100 g of Sourdough Bread Sliced has 220 kcal. Serving, 50 g (50 g): about 110 kcal.
How much protein is in Sourdough Bread Sliced?
Sourdough Bread Sliced contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.8 g).
How many carbs are in Sourdough Bread Sliced?
Sourdough Bread Sliced has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread Sliced?
Sourdough Bread Sliced contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sourdough Bread Sliced?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0219011304490. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.