Sour Cream & Chive Flavour Lentil Chips
Packaged product Snacks Proper Chips
Sour Cream & Chive Flavour Lentil Chips contains 466 kcal per 100 g. A serving, 100 g (100 g) provides about 466 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (466 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 1,084 mg | 47% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the lowest quarter of snacks (median 10 g)
- Fiber1 gin the lowest quarter of snacks (median 2.6 g)
- Fat19.3 gbelow the median for snacks (median 19.4 g)
- Saturated fat2.9 gin the top quarter of snacks (median 2 g)
- Sodium1,084 mgin the top quarter of snacks (median 800 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Proper Chips
- Barcode
- 5060283762267
- Quantity
- 20g
- Label serving
- 100 g
- Category
- Lentil-chips
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentil flour (28%), potato starch, vegetable oils (sunflower, rapeseed, coconut), corn flour, rice flour, salt, natural flavourings, onion, sugar, parsley, chives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltOnionSugarSunflower oilRapeseed (canola) oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Vinegar Lentil Chips Proper Chips | 464 | 9.5 g | 62.4 g | 19.4 g |
| Salted Lentil Chips Oh So Natural Foods | 459 | 10 g | 60.5 g | 19 g |
| Lentil Chips Sea Salt Flavour Eat Real | 474 | 11.4 g | 61.9 g | 19 g |
| Lentil Chips Creamy Dill Flavour Eat Real | 454 | 13 g | 59 g | 16 g |
| Proper chips Sea salt | 482 | 10 g | 58.7 g | 21.6 g |
| Proper Chips Sea Salt Lentil Chips Proper | 482 | 10 g | 61 g | 21 g |
| Lentil chips lemon & black pepper Bliss | 444 | 8.9 g | 58.1 g | 20 g |
| Veggie Peggy Ekologiska Linschips Havssalt Veggie Peggy | 492 | 10 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream & Chive Flavour Lentil Chips?
100 g of Sour Cream & Chive Flavour Lentil Chips has 466 kcal. Serving, 100 g (100 g): about 466 kcal.
How much protein is in Sour Cream & Chive Flavour Lentil Chips?
Sour Cream & Chive Flavour Lentil Chips contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 10 g).
How many carbs are in Sour Cream & Chive Flavour Lentil Chips?
Sour Cream & Chive Flavour Lentil Chips has 63 g of total carbohydrates per 100 g, including 1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream & Chive Flavour Lentil Chips?
Sour Cream & Chive Flavour Lentil Chips contains 19.3 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Sour Cream & Chive Flavour Lentil Chips?
100 g contains 1,084 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060283762267. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.