Soft Kaiser Roll - City Bread - City Bread
Packaged product Bread and Baked Goods City Bread
Soft Kaiser Roll - City Bread - City Bread contains 300 kcal per 100 g. A serving, 1 roll, 80 g (80 g) provides about 240 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 71% of the Daily Value for manganese, 48% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.8 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.35 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.58 mg | 48% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 42.1 µg | 11% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 58.5 mg | 14% |
| Phosphorus L | 197 mg | 16% |
| Potassium L | 93.8 mg | 2% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 8 µg | 15% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars3.8 gbelow the median for bread and baked goods (median 4 g)
- Fat4.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium438 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water27.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 27.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- City Bread
- Barcode
- 0056814821348
- Label serving
- 1 roll (80 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached wheat flour, Water, Canola oil, Yeast, Sugar, Rye flour, DATEM, Calcium carbonate, Ascorbic acid, Xylanase, Amylase, Calcium propionate, Enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSugar
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|---|---|---|---|---|
| California Raisin Bun Sunshine | 300 | 10 g | 50.8 g | 6.3 g |
| tortillas original Mission | 300 | 7.7 g | 45.6 g | 8.8 g |
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| Tortillas Mission | 300 | 7.1 g | 45 g | 9.2 g |
| Mini brioche buns Irrésistibles | 300 | 10 g | 50 g | 6.3 g |
| Homestyle Waffles Breakfast Best | 300 | 8.6 g | 40 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0056814821348. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.