Soft Iced Molasses Cookies
Packaged product Sweets and Desserts Archway
Soft Iced Molasses Cookies contains 394 kcal per 100 g. A serving, 3 cookies, 33 g (33 g) provides about 130 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 42.4 g | |
| Added sugars L | 42.4 g | 85% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 83%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars42.4 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat6.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium545 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 394 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 75.8 g | 78.8 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 0 g | 3 g |
| Sugars | 39.4 g | 42.4 g |
| Sodium | 545 mg | 545 mg |
Product details
- Brand
- Archway
- Barcode
- 0027500095329
- Quantity
- 33 g
- Label serving
- 3 cookies (33 g)
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), RAISIN PASTE, BAKING SODA, SALT, CINNAMON, WHOLE EGGS, MODIFIED SOY PROTEIN, TITANIUM DIOXIDE (COLOR), DAIRY WHEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCinnamonEggWheat flourPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Black Cat | 394 | 67.9 g | 16.3 g | 8.2 g |
| Brown sugar Lidl | 394 | 0.1 g | 98.1 g | 0.1 g |
| Banoffee Pie Scorpion Supplements | 394 | 73.1 g | 8.1 g | 7.2 g |
| Frosted Brown Sugar Cinnamon Toaster Pastries Walmart | 394 | 3.9 g | 71.2 g | 10.6 g |
| Chocolate Fudge Frosting Pillsbury | 394 | 0 g | 60.6 g | 18.2 g |
| Uji Matcha Chocolate Mochi KisshoKaryo Kyoto | 394 | 1.8 g | 67.7 g | 12.9 g |
| Oat cereals chocolate Bona Vita | 394 | 9 g | 66 g | 9.2 g |
| Rice Krispies Treats Homestyle Original Kellogg's | 394 | 3 g | 78.8 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675321. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2022. Imported November 6, 2026.
- Open Food Facts, record 0027500095329. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.