Snacking Chicken Southern Fried Flavour Bites
Packaged product Snacks Eat & Go
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Snacking Chicken Southern Fried Flavour Bites contains 465 kcal per 100 g. A serving, 1.0 portion, 23.0 g (23 g) provides about 107 kcal.
Roughly 55% of its calories come from fat, with 33% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 67% of the Daily Value for Niacin (B3), 32% of the Daily Value for Pantothenic acid (B5) and 20% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 78.2 mg | 26% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.87 g | |
| Added sugars L | 0.12 g | 0.2% |
| Protein L | 16.5 g | 33% |
| Vitamin A L | 9.6 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 10.8 mg | 67% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 10.5 µg | 3% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 36.3 mg | 9% |
| Phosphorus L | 253 mg | 20% |
| Potassium L | 415 mg | 9% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.083 mg | 4% |
| Selenium L | 9.6 µg | 18% |
| Iodine L | 11.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 11%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of snacks (median 7.5 g)
- Fiber1.3 gin the lowest quarter of snacks (median 4 g)
- Sugars0.87 gin the lowest quarter of snacks (median 4.5 g)
- Fat12.2 gbelow the median for snacks (median 20.9 g)
- Saturated fat2.2 gbelow the median for snacks (median 3.6 g)
- Sodium409 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water62.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 62.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eat & Go
- Barcode
- 4088600566993
- Label serving
- 1.0 portion (23.0 g)
- Category
- Snack Chicken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST (91%), Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Salt, Maltodextrin, Ground Fennel Seeds, Dextrose, Garlic Powder, Coriander Powder, Yeast Extract, Black Pepper, Rice Flour, White Pepper, Maize Starch, Cumin Powder, Tapioca Starch, Mace Powder. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. GB CX002 112.5g (5 x 22.5ge) WARNING To avoid danger of suffocation, keep this wrapper away from babies and small children.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourOnionSaltGarlicYeastRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peperami chicken tikka bite Peperami | 187 | 18.3 g | 3.3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600566993. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.