S’mores granola bites

Packaged product Breakfast Cereals B’Cuz

S’mores granola bites contains 429 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 120 kcal.

Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

S’mores granola bites by B’Cuz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
10.7 gprotein
67.9 gcarbohydrates
12.5 gfat
120kcal in serving, 1 bag, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 12.5 g 16%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 161 mg 7%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 7.1 g 26%
Total sugars L 17.9 g
Added sugars L 10.7 g 21%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Calcium L 71.4 mg5%
Iron L 2.5 mg14%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 26%429kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium11%Calcium5%Vitamin D0%

Nutritional insights

  • Protein10.7 gabove the median for breakfast cereals (median 9.3 g)
  • Sugars17.9 gbelow the median for breakfast cereals (median 18 g)
  • Fat12.5 gabove the median for breakfast cereals (median 11.3 g)
  • Saturated fat1.8 gbelow the median for breakfast cereals (median 2 g)
  • Sodium161 mgabove the median for breakfast cereals (median 148 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
B’Cuz
Barcode
0850027792149
Quantity
5 oz
Label serving
1 bag (28 g)
Category
Breakfast Cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROLLED OATS, BROWN RICE SYRUP, EXPELLER-PRESSED SUNFLOWER OIL, VEGAN MARSHMALLOWS (TAPIOCA SHRUP, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), HONEY GRAHAM COOKIES (BROWN RICE, SORGHUM BUCKWHEAT, CANE SUGAR, PALM OIL, WATER, NATURAL FLAVORS, SALT, BAKING SODA, ORGANIC HONEY, XANTHAN GUM, KONJAC GUM, ROSEMARY EXTRACT), VEGAN SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), BROWN RICE CRISPS (BROWN RICE FLOUR), PEA PROTEIN CRISPS (PEA PROTEIN, BROWN RICE FLOUR, RICE STARCH, DATE POWDER, ORGANIC CANE SUGAR, CINNAMON, SUNFLOWER LECITHIN, SALT, NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilRiceSugarCinnamonSaltPalm oilHoney

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Kissypoo granola by crapola all natural healthy Crapola! 429 14.3 g 66.1 g 14.3 g
Maple Oat Granola Greek Goddess Gourmet 429 7.1 g 60.7 g 17.9 g
Granola Bars Trader Joe's 429 8.6 g 65.7 g 14.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in S’mores granola bites?

100 g of S’mores granola bites has 429 kcal. Serving, 1 bag, 28 g (28 g): about 120 kcal.

Is S’mores granola bites high in protein?

S’mores granola bites contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 bag, 28 g (28 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).

How many carbs are in S’mores granola bites?

S’mores granola bites has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in S’mores granola bites?

S’mores granola bites contains 12.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does S’mores granola bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in S’mores granola bites?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850027792149. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.