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S'Mores Cookies

Packaged product Sweets and Desserts Matt's Cookies

S'Mores Cookies contains 429 kcal per 100 g. A serving, 1 cookie | about, 28 g (28 g) provides about 120 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
21.4 gfat
120kcal in serving, 1 cookie | about, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21.4 g 27%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 286 mg 12%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 35.7 g
Added sugars L 25 g 50%
Protein L 3.6 g 7%
Calcium L 36 mg3%
Iron L 3.6 mg20%
Potassium L 36 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%429kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium3%Potassium0.8%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars35.7 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat21.4 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium286 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 3.6 g3.6 g
Carbohydrates 64.3 g64.3 g
Fat 21.4 g21.4 g
Fiber 3.6 g3.6 g
Sugars 35.7 g35.7 g
Sodium 286 mg286 mg

Product details

Brand
Matt's Cookies
Barcode
0079746007802
Label serving
1 COOKIE | ABOUT (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, baking oil (palm, canola oil), brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), inverted cane sugar, white chocolate chips (cane sugar, palm kernel and palm oil, natural flavor, sunflower lecithin, emulsifiers, salt), graham cracker pieces (flour, graham flour, sugar, palm oil, honey, molasses, salt, sodium bicarbonate, natural flavor, annatto color), eggs, date paste (dates, water), cane sugar, water, baking soda, salt, natural flavors, apple fiber, vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSaltPalm oilRapeseed (canola) oilCocoa butterHoney

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Ginger Snap Grain-Free Cookies Hu 429 3.6 g 42.9 g 28.6 g
Biscuits Zakuska Pobeda 429 16 g 64.3 g 11.4 g
Snickerdoodle Gluten-Free Bites Heavenly Hunks 429 3.6 g 60.7 g 17.9 g
Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen 429 3.6 g 46.4 g 28.6 g
Pumpkin Snickerdoodle Cookies Lofthouse 429 2.9 g 68.6 g 14.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1950661. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0079746007802. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in S'Mores Cookies?

100 g of S'Mores Cookies has 429 kcal. Serving, 1 cookie | about, 28 g (28 g): about 120 kcal.

How much protein is in S'Mores Cookies?

S'Mores Cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cookie | about, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in S'Mores Cookies?

S'Mores Cookies has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars.

How much fat is in S'Mores Cookies?

S'Mores Cookies contains 21.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does S'Mores Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in S'Mores Cookies?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.