Smoky Bacon Sarnie

Packaged product Meals and Dishes Tesco

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Smoky Bacon Sarnie contains 211 kcal per 100 g. A serving, 1 pack, 100 g (100 g) provides about 211 kcal.

Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

100 g provides 49% of the Daily Value for manganese, 26% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoky Bacon Sarnie by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
17.9 gprotein
47 gcarbohydrates
12.9 gfat
211kcal in serving, 1 pack, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 12.9 g 17%
Saturated fat L 4.5 g 23%
Cholesterol L 18.8 mg 6%
Sodium L 880 mg 38%
Total carbohydrates L 47 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 6.9 g
Added sugars L 0.78 g 2%
Protein L 17.9 g 36%
Vitamin A L 2.7 µg0.3%
Vitamin C L 4.4 mg5%
Vitamin D L 0.23 µg1%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.043 mg3%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 24.5 µg6%
Vitamin B12 L 0.23 µg10%
Calcium L 19.8 mg2%
Iron L 1.4 mg8%
Magnesium L 46.2 mg11%
Phosphorus L 162 mg13%
Potassium L 311 mg7%
Zinc L 1.6 mg15%
Copper L 0.16 mg18%
Manganese L 1.1 mg49%
Selenium L 7.8 µg14%
Iodine L 11.5 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 50%Fat: 31%211kcal / 100 g
  • Protein 19%
  • Carbohydrates 50%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese49%Thiamin (B1)26%Copper18%Zinc15%Selenium14%Phosphorus13%Magnesium11%Pantothenic acid (B5)10%Vitamin B1210%Niacin (B3)9%

Nutritional insights

  • Protein17.9 gin the top quarter of meals and dishes (median 10.5 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.6 g)
  • Sugars6.9 gin the top quarter of meals and dishes (median 2.4 g)
  • Fat12.9 gabove the median for meals and dishes (median 10.3 g)
  • Saturated fat4.5 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium880 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
  • Water38.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L29.7 g
Carotenoids (1)
Beta-carotene L65.6 µg
Other components (2)
Water L38.6 g
Alcohol L0.003 g

Product details

Brand
Tesco
Barcode
5059512732676
Label serving
1 pack (100 g)
Category
Sandwiches
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Smoked Bacon (25%) [Pork Belly, Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Water, Tomato Paste, Tomato, Spirit Vinegar, Sugar, Yeast, Salt, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Cornflour, Wheat Gluten, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Palm Oil, White Pepper, Garlic Powder, Clove.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoVinegarSugarYeastSaltRapeseed (canola) oilPalm oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059512732676. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoky Bacon Sarnie?

100 g of Smoky Bacon Sarnie has 211 kcal. Serving, 1 pack, 100 g (100 g): about 211 kcal.

Is Smoky Bacon Sarnie high in protein?

Smoky Bacon Sarnie contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 17.9 g in serving, 1 pack, 100 g (100 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Smoky Bacon Sarnie?

Smoky Bacon Sarnie has 47 g of total carbohydrates per 100 g, including 1.8 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoky Bacon Sarnie?

Smoky Bacon Sarnie contains 12.9 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Smoky Bacon Sarnie contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), Thiamin (B1) (26% DV), copper (18% DV), zinc (15% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoky Bacon Sarnie?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.