Smoked salmon & spinach quiche
Packaged product Fish and Seafood Higgidy
Smoked salmon & spinach quiche contains 277 kcal per 100 g. A serving, 1 quiche, 155 g (155 g) provides about 429 kcal.
Roughly 59% of its calories come from fat, with 25% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 237 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 1.2 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 25%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the top quarter of fish and seafood (median 8.2 g)
- Fiber2.1 gin the top quarter of fish and seafood (median 1 g)
- Sugars1.2 gin the lowest quarter of fish and seafood (median 2 g)
- Fat18.4 gin the top quarter of fish and seafood (median 14 g)
- Saturated fat6.8 gbelow the median for fish and seafood (median 7 g)
- Sodium408 mgin the top quarter of fish and seafood (median 336 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Higgidy
- Barcode
- 5060136251283
- Label serving
- 1 quiche (155 g)
- Category
- Salmon quiches
- Packaging
- en:card-box
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche saumon broccoli colruyt | 277 | 8 g | 13 g | 21 g |
| Quiche saumon épinards My pie | 274 | 10 g | 15 g | 19 g |
| Quiche saumon épinards Rachel’s | 281 | 7.4 g | 15 g | 21 g |
| Quiche Saumon Courgettes grillées Mix Buffet | 271 | 7.4 g | 19 g | 18 g |
| Tarte aux deux saumons et poireaux Qualité Traiteur | 286 | 8.5 g | 24 g | 17 g |
| Quiche précuite aux saumon et aux légumes La cuisine du poissonier | 267 | 11 g | 15 g | 18 g |
| Quiche au Saumon et petits legumes La Cuisine du Poissonnier | 267 | 11 g | 15 g | 19 g |
| Quiches saumon poireaux Agis | 249 | 9.6 g | 15.5 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060136251283. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.