Smoked salmon
Packaged product Fish and Seafood Sea Fare Pacific
Smoked salmon contains 163 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 70 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.9 g | 42% |
| Vitamin A L | 69.9 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gabove the median for fish and seafood (median 15.9 g)
- Fat8.1 gabove the median for fish and seafood (median 6.1 g)
- Saturated fat1.2 gabove the median for fish and seafood (median 1.1 g)
- Sodium209 mgin the lowest quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 2.3 g |
|---|
Other components (1)
| Vitamin A, IU L | 233 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 163 kcal | 163 kcal |
| Protein | 20.9 g | 20.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 209 mg | 209 mg |
Product details
- Brand
- Sea Fare Pacific
- Barcode
- 0854533003065
- Label serving
- 1.5 ONZ (43 g)
- Category
- Seafood
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Alaskan, skinless red sockeye salmon, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmone scozzese affumicato Norita | 163 | 20.7 g | 2.9 g | 8.4 g |
| Les Terrines Marines Crevettes et Laitue de Mer Guyader | 163 | 8 g | 2.8 g | 12.8 g |
| Fiskegrateng Fersk&ferdig | 163 | 10 g | 13 g | 7.8 g |
| Wild Pink Salmon Safe Catch | 164 | 25.5 g | 0 g | 5.5 g |
| Ready To Eat Fried Fish Balls Yamasa Enterprises | 164 | 9.1 g | 23.6 g | 3.6 g |
| Cozze gratinate Cuochi & Pescatori | 164 | 9 g | 22 g | 4.4 g |
| Wild Sockeye Salmon, Lightly Smoked Patagonia Provisions | 164 | 21.8 g | 0 g | 8.2 g |
| Tunfisk King Ocar | 164 | 19 g | 9.6 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456011. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0854533003065. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.