Skillet dinner, double cheeseburger
Packaged product Grains and Pasta Southern Home
Skillet dinner, double cheeseburger contains 345 kcal per 100 g. A serving, 0.25 cup, 29 g (29 g) provides about 100 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 34% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,172 mg | 94% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.5 g | |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 310 µg | 34% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for grains and pasta (median 7.4 g)
- Fiber3.4 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.8 g)
- Fat3.5 gbelow the median for grains and pasta (median 5.1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 1.7 g)
- Sodium2,172 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southern Home
- Barcode
- 0060788002354
- Label serving
- 0.25 cup (29 g)
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, ricotta cheese (whey, milk fat, lactic acid, salt), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sodium hexametaphosphate, whey (from milk), natural flavor, yeast extract, maltodextrin (from corn), butter (cream, salt), buttermilk, paprika extract (color), soybean oil, disodium inosinate, disodium guanylate, mono - and diglycerides, turmeric extract (color), disodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sun chlorella Chlorella udon noodles | 345 | 9.1 g | 72.7 g | 1.8 g |
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| Harris teeter, deluxe macaroni & cheese cup Harris Teeter | 346 | 10.3 g | 48.7 g | 12.8 g |
| White Cheddar Broccoli Whole Wheat Pasta & Sauce Reggano | 346 | 11.5 g | 75 g | 3.9 g |
| Jalapeno Cheeseburger Macaroni, Bold Hamburger helper | 344 | 9.4 g | 71.9 g | 1.6 g |
| Stroganoff pasta & creamy sauce dinner mix Loretta | 344 | 9.4 g | 68.8 g | 3.1 g |
| Beef Stroganoff Skillet Meal Fresh & Easy | 344 | 12.5 g | 65.6 g | 3.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060788002354. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.