Southern Home nutrition facts

621 Southern Home products with label nutrition data. On average they contain 239 kcal, 13.8 g of sugars and 5.8 g of protein per 100 g. Most are in canned vegetables, popcorn-peanuts-seeds-related-snacks and frozen vegetables.

FoodCaloriesProteinCarbsFat
100% juice, orange, strawberry, banana 50 0.42 g 12.1 g 0 g
100% Natural California Raisins 300 2.5 g 80 g 0 g
2% Reduced Fat Milk 50 3.3 g 5 g 2.1 g
All Purpose Flour 367 10 g 76.7 g 0 g
Almondmilk, unsweetened vanilla 375 12.5 g 12.5 g 31.3 g
Apricot Halves 25 0.82 g 5.7 g 0 g
Bagels, French Toast 259 8.6 g 54.3 g 1.2 g
California Raisins 300 2.5 g 80 g 0 g
Cereal Bars 378 5.4 g 67.6 g 8.1 g
Chunk Light Tuna In Water 89 19.6 g 0 g 0.89 g
Chunky Vegetable Beef Soup 49 3.7 g 7.8 g 0.61 g
Cookies, ginger snaps 467 3.3 g 73.3 g 16.7 g
Crushed Tomatoes 33 1.6 g 6.6 g 0 g
Crushed tomatoes in heavy puree 33 1.6 g 6.6 g 0 g
Cut Green Beans 17 0.83 g 3.3 g 0 g
Cut Yams Sweet Potatoes In Light Syrup 88 0 g 21.2 g 0 g
Diced tomatoes with roasted garlic and onion 25 0.83 g 5.8 g 0 g
Diced White Potatoes 42 0.61 g 8.5 g 0 g
Fat free pudding, chocolate 98 1.1 g 21.7 g 0 g
Fat Free Skim Milk 38 3.3 g 4.6 g 0 g
French Style Green Beans 17 0.83 g 3.3 g 0 g
Frosted Strawberry Toaster Pastries 385 3.9 g 71.2 g 9.6 g
Frosted Toastee Tarts, Brown Sugar Cinnamon 385 3.9 g 71.2 g 9.6 g
Fruit Cocktail 37 0.82 g 8.2 g 0 g
Greek nonfat yogurt, plain 57 10.1 g 4.4 g 0 g
Gumbo, Chunky Grilled Chicken & Sausage 49 3.3 g 7.4 g 1 g
Healthy Chicken Noodle Condensed Soup 48 2.4 g 6.4 g 1.6 g
Healthy Clam Chowder 61 2.5 g 11 g 0.61 g
Instant oatmeal, cinnamon roll 372 9.3 g 74.4 g 4.7 g
Instant oatmeal, maple & brown sugar 372 9.3 g 74.4 g 4.7 g
Instant oatmeal, original 357 10.7 g 67.9 g 7.1 g
Italian Style Crushed Tomatoes In Heavy Puree 33 1.6 g 6.6 g 0 g
Ketchup, Tomato 118 0 g 29.4 g 0 g
Milk 62 3.3 g 5 g 3.3 g
Mixed Vegetable 36 0.8 g 7.2 g 0 g
Nonfat Yogurt, Starwberry 47 3.5 g 8.8 g 0 g
Nonfat Yogurt, Strawberry Banana 53 3.5 g 8.8 g 0 g
Original almondmilk, unsweetened 375 12.5 g 12.5 g 31.3 g
Pancakes, Buttermilk 256 5.1 g 41.9 g 5.1 g
Petite diced tomatoes with lime, cilantro and green chilies 25 0.83 g 5 g 0 g
Petite diced tomatoes with onion, celery and green peppers 24 0.81 g 5.7 g 0 g
Pizza Sauce 48 1.6 g 7.9 g 1.6 g
Potato Crowns 202 2.4 g 23.8 g 10.7 g
Pot Size Angel Hair 357 12.5 g 73.2 g 1.8 g
Shredded Wheat Cereal 340 12 g 80 g 2 g
Sliced Pickled Beets 69 0 g 13.8 g 0 g
Snack Mix 414 6.9 g 75.9 g 12.1 g
Solid white albacore tuna in water 107 23.2 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.