Sun chlorella

Packaged product Grains and Pasta Chlorella udon noodles

Sun chlorella contains 345 kcal per 100 g. A serving, 55 g (55 g) provides about 190 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 282% of the Daily Value for Vitamin D, 89% of the Daily Value for manganese and 60% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sun chlorella by Chlorella udon noodles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
9.1 gprotein
72.7 gcarbohydrates
1.8 gfat
190kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,740 mg 76%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Vitamin D L 56.4 µg282%
Vitamin E L 0.77 mg5%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.046 mg0.3%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 23.5 µg6%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 2.9 mg16%
Magnesium L 115 mg27%
Phosphorus L 215 mg17%
Potassium L 0 mg0%
Zinc L 1.8 mg17%
Copper L 0.27 mg30%
Manganese L 2 mg89%
Selenium L 9.1 µg17%
Iodine L 90.2 µg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 5%345kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D282%Manganese89%Iodine60%Copper30%Magnesium27%Thiamin (B1)20%Phosphorus17%Selenium17%Zinc17%Iron16%

Nutritional insights

  • Protein9.1 gabove the median for grains and pasta (median 7.4 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.8 g)
  • Fat1.8 gin the lowest quarter of grains and pasta (median 5.1 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 1.7 g)
  • Sodium1,740 mgin the top quarter of grains and pasta (median 400 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L54.1 g
Carotenoids (2)
Beta-carotene L4.6 µg
Vitamin D (D2 + D3), International Units L2,260 IU
Other components (2)
Water L11.7 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 345 kcal345 kcal
Protein 9.1 g9.1 g
Carbohydrates 72.7 g72.7 g
Fat 1.8 g1.8 g
Fiber 1.8 g1.8 g
Sugars 1.8 g1.8 g
Sodium 1,745 mg1,740 mg

Product details

Brand
Chlorella udon noodles
Barcode
0029918000087
Quantity
7 oz
Label serving
55 g
Category
Pasta dishes
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, chlorella powder, salt, corn starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0029918000087. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2469896. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sun chlorella?

100 g of Sun chlorella has 345 kcal. Serving, 55 g (55 g): about 190 kcal.

How much protein is in Sun chlorella?

Sun chlorella contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 55 g (55 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).

How many carbs are in Sun chlorella?

Sun chlorella has 72.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Sun chlorella?

Sun chlorella contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sun chlorella contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (282% DV), manganese (89% DV), iodine (60% DV), copper (30% DV) and magnesium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sun chlorella?

100 g contains 1,740 mg of sodium, 76% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.